Late Night Binge

You woke up early to work
out before class. After an hour
on the elliptical and thirty minutes
in the weight room (20 of which
were spent staring at the dudes at
the bench press), you head home to
get ready for your day. You shower,
throw on a pair of jeans, and grab a
yogurt and some fruit on the way
out the door.
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Alcohol is GOOD for You! Bottoms Up!

girls drinking at bar

We all know that drinking too much alcohol is bad for you, blah blah blah. It can kill your liver and cause you to do stupid things like drive drunk.

But, there are some little known facts about the positive aspects of booze on your body. Hallelujah!

Women’s Health magazine explains how the beverage of choice for many college students interacts with your body and in some ways, can actually be good for your heart, brain, and even your weight!

Now, before you continue reading, remember that I am not saying that only positive things will happen if you pound 10 beers over the course of power hour or drink vodka tonics like they are water. In fact, very bad things will probably happen…I’m sure we’ve all had one of those nights. Moderation is key.

Nevertheless, it’s still nice to know that good old booze has some redeeming factors for your health. The article takes you on a chronological journey starting with that yummy cocktail hitting your lips. Mix up a great drink, sit back, and enjoy the ride… Read More »

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