The first time I ate in my college dining hall was the first time I realized that putting on that Freshman 15 wasn’t due to just drinking more alcohol. How on earth can I avoid the temptation of returning to the dessert bar…three times?

Never in my life had tons of food been readily available to me and all paid for. The moment I saw the glimmer of that giant soft serve machine was the moment I knew I was doomed. But I’ve found the solution, people! By keeping some delicious (and healthy) snacks in my room constantly, it’s easier to avoid extras at every meal in the dining hall by reminding myself I can healthfully indulge in between meals. Worried about looking like a food hoarder? I’ve included some cute ways to display your morsels of goodness.

1. Hershey’s Kisses
If you haven’t had a Hershey’s Kiss in a while, let me tell you– they last WAY longer than you’d expect, especially if you let them melt in your mouth. At 25 calories each, you could have four or five before you hit the hay. Plus, they look really cute in a curvy apothecary jar, and I promise you’ll have friends stopping by juuust a little more often if the jar has easy access to visitors. Bonus points for buying the red and green foils during the holidays.

2. Energy Bars
I don’t know about you, but I’m a HUGE energy bar fan. I love trying new ones and have found a few winners for both taste and nutrition: Kashi TLC bars, Powerbar Pria bars (110 calories) and Luna Bars (usually around 180 calories– or try the Mini versions at 80 calories!). Read More »