Late Night Binge

You woke up early to work
out before class. After an hour
on the elliptical and thirty minutes
in the weight room (20 of which
were spent staring at the dudes at
the bench press), you head home to
get ready for your day. You shower,
throw on a pair of jeans, and grab a
yogurt and some fruit on the way
out the door.
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Five 100-Calorie Packs that are Worth Every Overpriced, Processed Bite

100-cals.jpg100-Calorie Packs are the new Starbucks Skinny Latte. They are taking over the world, one grocery store shelf at a time. Though these snacks are making bank for Kraft Foods, Nabisco, Frito Lay, and every other conglomerate on the single-serving bandwagon, there has been some recent media backlash, which brings to light the fact that:

a) The 100-calorie packs are often more than twice as expensive per ounce as the products they mimic.

b) In meeting the 100-calorie limit, the snacks or sweets inside the packs are sometimes pale imitations of the originals. The 100-calorie Oreos, for example, are 20 mini “chocolate thin crisps.”

c) Smaller portions don’t make snacks good for you, especially when they are as highly-processed as 100-Cal Packs.

Still, as Americans, we have issues with self-control. I can go through a box of Cheez-Its in three days and think nothing of it, until I look at the box and realize I averaged about 5 servings of Cheez-Its a day. So, when a small package helps me know when to stop, I dig it. I do agree with above comment on the 100-calorie Oreos: these are a waste of money. So, friends, what follows is a list of my top five picks. All of these are so tasty, I thank my lucky stars that they are measured out for me in 100 calorie intervals. Read More »

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