Late Night Binge

You woke up early to work
out before class. After an hour
on the elliptical and thirty minutes
in the weight room (20 of which
were spent staring at the dudes at
the bench press), you head home to
get ready for your day. You shower,
throw on a pair of jeans, and grab a
yogurt and some fruit on the way
out the door.
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How to Gain Ten Pounds

beer-drinking1.jpgAlthough the thought of trying to gain weight makes me more than a little nervous, I can accept that there are lucky ladies out there who naturally resemble sticks.

So I’m going to put aside my jealousy and tell you the secret to packing on the pounds. If you’re looking to lose ten pounds, do the opposite. It’s as simple as that.

Case Study:
One very thin New Yorker (5′8, 105 lbs) was tired of looking like a model and vowed to bulk up. When her buddy told her that he lost 10 pounds after giving up his two-beer-a-day habit, she started drinking two beers a day.

“Unlike Ensure, beer is tolerable to me, has loads of carbs and is low in sugar,” she says. “I’ve been swigging everything from monk-made ales to fruity lambics.” She raves about the quick results. Keep her words in mind you beer pong lovers. If you notice your pants are a little tight, maybe it’s time to cut out the sauce.

According to Sharon Akabas, a nutritionist at Columbia University Medical Center, a consistent daily increase of 300-500 calories should be enough to help someone put on ten pounds in 6 months. With 12 oz of beer ranging from about 110 calories (Bud Light) to 210 calories (Anchor Porter), it’s easy to see why drinking can help you gain weight. If each game of beer pong requires about…let’s say 4 beers. That’s about 440 calories if you’re using Keystone Light. Read More »

Stop the Writers Strike! I Don’t Want to Study!

tina fey writers strikeThursday night rolls around and being ready in time for the nightly festivitives of beer pong and flip cup requires that you skip your weekly date with the doctors of Seattle Grace.

No big deal, now that you can catch it on abc.com tommorrow right?

Well, to the Writers Guild (those in charge of writing every show you watch on TV) it’s more than a big deal.

So much so that today the writers decided to do something about it… picket signs, matching t-shirts, megaphones and all that hullabaloo- everyone loves a strike!

How does this affect you? Here’s the breakdown:

The Writers Guild (all 12,000 of them) feels they deserve residual payments for movies and TV shows viewed on the internet. Why shouldn’t they get a portion of the profit now that you can watch their work on the internet post walk of shame?

Yet the producers claim that the new media is still too new to figure out a way to compenstate their writers.

So what exactly does this mean for all of us die-hard TV watchers? Read More »

What’s In Your Bag?

fendi handbags

Your bag is an extension of your person. Well, not literally, but come on, we know all one of the hypothetical worst things that could happen to a girl is to lose her purse.

So, that’s why what you carry in your purse can either make your life even more stressful than it already is…or it can make everyday THAT much easier!

First, you need to clean it out. With school on the horizon, a fresh start is mandatory. Really it is, even if the freshness fades in a week—like you stop going to the gym, waking up early and cleaning out your bag everyday—at least you made the attempt, right?

After you rip out the gum that some how rolled out of its Orbit’s container and shake out all the loose change (now you have money for coffee!) here are the essentials that you’ll definitely find yourself needing at some point: Read More »

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