Bristol Palin\'s Baby. Scary.

So, I’m tired this morning. All that Democrat bashing
and baby hair licking at the Republican National Convention last night kept me up late. Since I can’t
get productive until this Venti Pumpkin Spice Latte
kicks in (yes, they are back!), I decided to peruse
the interwebs for awhile. And boy did I find a gem.

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Summery Drinks: ‘Tis the Season for a Cocktail!

Maybe it’s the fact that it’s finally warm enough in the summertime to step outside and feel the breeze without wincing, or maybe the wind really does smell sweeter, but either way, there is definitely something fun and breezy about summer. There is something light and bubbly about this season and there are a wide array of drinks out there to accompany such a bohemian sensation.

Why do I feel more comfortable drinking in the afternoon in the summertime than I do in the winter? Is it the dazzling sunlight that beckons me to the outdoor seating of bars, whispering, “It’s vacation weather. Drink up…”? Is that what does it? Who knows. Regardless, here is my personal list of summertime beverages that I know I won’t be going without this year.

WINE SPRITZERS
I may easily be an old cougar at a country club despite the fact that I’m a 24 year old girl in the big city…I don’t care. I like wine spritzers. They’re so bubbly and delicious and easy to make on your own. Wine+Sprite+Ice+decorative lemon= BOOYAH, a tasty wine spritzer. I used to always drink these with red wines, but I’ve moved on to the lighter white wines these days and I love it. Read More »

Long Workout? Grab a Refreshing Glass of…Beer?

beer-lady.jpgAfter a grueling workout at the gym, the only thing I want is a huge glass of ice old water…or a deep tissue massage and an hour in the sauna, but let’s be realistic here. And, as much as I enjoy cocktail hour, the most unappealing after cardio treat is alcohol.

Apparently, I should consider changing my tastes. A new study suggests that BEER after exercise may be better than water for you. Wait, what?

Yes, it’s true, and guess who they tested this theory on? College students!

According to FOXnews, “The study results came from testing 25 college students asked to do strenuous exercises in 104-degree temperatures. They were then split into two groups, one given beer and other water to help them recover. The tests were conducted over several months. The hydration effect in those who drank beer was ’slightly better’ than those who drank water.” Read More »

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