“College, now those are the best years or your life,” says a fella-wearing-a-tux-from-the-squeaky-clean-1950s. Uh-huh, sure, fella.

Before paralyzing you, my dear reader, with my cheekiness, I’ll check my sarcasm at the door. While the experience of college is truly a gift, i.e. if one is open to education, willing to forge new friendships, and eager to learn something from their lovers, it is also a tumultuous period in one’s young adult life. Suffice to say, depression is common, and most college students experience varying degrees of this mental illness.

To be sure, the term is overly-used and problematic, just as the term melancholy was exhausted during the 19th century. Nevertheless, that’s not to say depression isn’t real - it most certainly is, and I know a handful of people who thought its symptoms so real, they are no longer alive (incidentally three of them were in college, and one of them shot himself in the library’s bathroom at my school, while I wrote a final paper at my carrel).

There are a lot complicated reasons why college students are susceptible to depression. In order to clarify the complexity of this issue, my first few discussions address environmental forms of depression, which are just as serious as chemical ones. Read More »