[It doesn’t matter what school you go to, what state it is in, how big it is, whether it is public or private, all girls or coed…there are experiences that all college students share. No matter how crazy you think your personal situation is, it is not just you.

So, let’s bring it all out in the open. Right here. Because you are not alone - we’ve all been there before.]

You woke up early to work out before class. After an hour on the elliptical and thirty minutes in the weight room (20 of which were spent staring at the dudes at the bench press), you head home to get ready for your day. You shower, throw on a pair of jeans, and grab a yogurt and some fruit on the way out the door.

For lunch you eat a salad (with the dressing on the side), and an huge glass of water.

Your afternoon snack is a Ziploc baggie filled with Kashi and, if you really need it, a Grande coffee with 2 pumps of Sugar Free Vanilla from Starbucks.

For dinner you have a veggie burger and a baked potato. You treat yourself to a can of Diet Coke. You feel full and satisfied; all this healthy eating and living isn’t really as hard as you were expecting it to be!

While you are downing the last of your D.C. your roommate runs into the room and invites you to the bar.
“Come onnnnnn. Pleaaaase? I don’t wanna go aloooooone. I promise it will be fun. I’ll buy you drinksssss!” Read More »

Spotted: Dorota getting her own TV show?!

An arrest for the murders of Jennifer Hudson’s family members.

All I want for Christmas is the perfect butt.

Lindsay isn’t breaking up with Samantha.

Some reasons to hate Christmas.

More Americans are waiting for college acceptance letters…from overseas.

SJP is looking for a new home for her chic-and-cheap fashion line.

Stay warm without spending the big bucks.

Enough pink (and blue) to make you sick.

You may not be eating as healthy as you think you are.

Max weight loss FAST! Melt away belly fat! Lose 30 pounds in 30 days by eating more and exercising less! The Womanizer Diet: Get slim like Britney!

Unless your diet method of choice is a hearty bump of Adderall for breakfast, lunch, dinner, and midnight snack, getting/staying trim is not that easy; however, it’s also not rocket science. As a long time devotee to the business of taking care of my body, I have fully explored the spectrum of ways to stay feeling good about my body (that includes eating disorders, which is, helpful hint, not recommended.), and I found that by putting the suggestions I’ve listed below into practice, I actually lost weight in college and have kept it off since, without the aid of prescription amphetamines.

So suck on that, Britney. Read More »

[Every week, CC and John will bring you some of the weirdest, funniest, saddest things he hears on his college campus. Join the Overheard revolution! Leave your own overheard convos in the comments.]

“I hated the f**king noodle dance! I don’t need to do a dance when I get an idea - f**k you! That’s why you’re otters! If you were smarter, you’d be a more highly evolved mammal! And you wouldn’t need to break sh*t on your stomachs to eat it!”

“So we’re gonna put the thing there.”
“No, we can’t put the thing there, you a**holes!”
“Why are we a**holes, Steve, why are we a**holes? You think we’re a**holes because we can’t put the thing where you want.”
“Dude, it’s the f**king thing! It has to go there! A**hole.”

“That’s not a deer, that’s an ingénue!”

“Yo, Team Food Butthole stinks. Team Food A**hole is Awesome!” Read More »

Was Ashley Tisdale even alive when this stuff was in fashion?!

It’s always Halloween at Michael Jackson’s house.

Cheating could kill you. Really.

False eyelashes are fabulous (and not as difficult as you think!).

Gwen Stefani and baby Zuma. So. cute.

The Humane Society should have something to say about this, right?

Linda Hogan is creepy.

How to use Wikipedia intelligently.

Learn what you are really craving.

Croc bags that even you can afford.

Budget friendly (dorm) decorating!

Bill Clinton supports Barack Obama.

Everyone wants a set of killer abs. If you have a svelte midsection and you automatically feel healthier and sexier. But are you clocking in hours at the gym and hundreds of crunches a week with no results? There’s a new fad diet out there that’s sending everyone atwitter.

The editors of Prevention magazine have come up with a diet plan that aims to send your excess gut to the gutter…or so it seems.

“The Flat Belly Diet” boasts a flat tummy in 32 days. The flagship website gives you everything you need to get started (read: sh*t you have to buy) including cookbooks (with cupcakes on the cover), exercise DVDs (for the “optional” exercise component), and online subscription program to track your progress. Best of all, what kind of diet would it be without a catchphrase (so you KNOW it works): “A MUFA at every meal!”

What’s a MUFA, you ask? Short for monounsaturated fatty acid, MUFA foods include almonds, peanut butter, olive oil and dark chocolate. The Flat Belly Diet encourages you to eat a serving of one of these foods at every meal. That’s right, glob some peanut butter on your crackers for lunch, and grab some dark chocolate cookies to nosh on with dinner. Does anyone else think this sounds a bit too good to be true?

Just from evaluating the website and the basic diet facts, I don’t feel so confident that the Flat Belly Diet could yield real results. Optional exercise? Chocolate with dinner? It sounds like a recipe for Too-Tight-Jeans-Syndrome, if you know what I mean. Not to mention that the “after” photos of alleged Flat Belly Dieters look like they simply donned a pair of Spanx (see above).

Ladies, what do you think?

[image courtesy of flatbellydiet.prevention.com]

Do you want to lose weight? Are your skinny jeans just a wee bit skinny for you? Has all that pre-gaming and post-eating packed on the pudge?

Time to eat some ‘nanas.

There is a crazy new diet fad sweeping Japan and making it impossible to keep bananas on store shelves. What is the secret? It starts with a banana and some water for breakfast, followed by a healthy lunch and healthy dinner. And no snacks. Oh, and go to bed by midnight.

Amazing, isn’t it? Eating 3 healthy meals will help you lose weight! Cutting out high calorie beverages and excessive snacking could get you back into shape just in time to squeeze into that slutty Halloween costume!

How dumb are people? Don’t they realize that the same results could be had by starting your day with an apple, or a slice of cheese? It is not the combination of warm water and a banana that makes the pounds slip away - it’s cutting out calories and eating healthy foods!

This is yet another stupid diet for stupid people, which we - college ladies, are not. Although, bananas are still a great way to start the day.

According to a recent study in the UK, the weight of a woman will fluctuate in stages over the course of her relationship.

I know what you are thinking: who needs a study to figure this out? I agree, ladies, and so do my fat jeans.

But while we all know how quickly we turn to ice cream when our BF breaks up with us, I don’t think anyone has really given much thought to the many stages of a college relationship and how they affect our bodies.

Mostly, by making us fat.

The following are typical gains and losses over the course of a rather tumultuous college relationship. Weigh in (haha) on what makes you fluctu-weight. (See what I did there? Yeah, I’m good.):

Lose 5 pounds when we first meet the man - after that one-nighter in the bathroom we want to make sure we are hot enough to keep him from doing that with anyone else.

Gain 5 pounds back when the boy starts sleeping over and we know he’s all ours.

Gain another 5 pounds (in cake) when we find out that man has indeed taken another girl to the bathroom our special place.

Lose 15 pounds due to too-depressed-to-eat syndrome/”Just wait until he sees me now!” Read More »