I used to be a PM gym-goer. Considering I spent about 99% of my college mornings in a state of hung-over, getting to the gym before class was not an option.
Instead, I would roll out of bed, drag my pajama’d ass to class and take a nice long nap before heading to the rec building for my pre-drinking workout.
But now that college is over (and no, I am still not over it), I spend ten hours a day behind a desk and can’t muster the energy to get out of my car after work to pick up my take out, let alone make it through an hour long kickboxing class.
I have been left with no choice but to do the AM thang. 5:30 in the AM to be exact.
And let me tell you, it is not fun. It is still quite dark outside when my alarm starts screaming at 5:30. I stumble around my house looking for my workout apparel and don’t even open my eyes until my feet hit the treadmill.
The only thing that gets me through this early morning hell is music. And I have finally perfected the art of the motivating playlist. These mixes put some pep in my ellipticizing step.
I may even be found boogying on the gym ball. Read More »





Anklets are the new black. In fact they are black, bulky and high tech enough to monitor your alcohol intake while strolling down Hollywood Blvd. 