Okay, picture this:

Your crush just called and said he/she would like to come over and hang out, and, for reasons unknown or maybe because life hates you, you blurted out, “Great! I was just making dinner!”

So now you have 15 minutes to make a tasty full-blown meal that will impress your crush–but without looking like you tried too hard. F*ck the mac ‘n’ cheese; make parmesan tilapia!

Parmesan Tilapia
serves 2

Stuffs Yous Needs:
2 filets of tilapia, 1/4 pound each
2 tbsp of parmesan cheese
1 1/2 tsp of lemon juice
1 tbsp of softened butter
1/8 tsp of basil (dried)
2 1/4 tsp of mayonnaise
1/8 tsp of black pepper (ground)
1/8 tsp of salt
1/8 tsp of onion powder Read More »

Beyonce must never get PMS.

That or her 20 days on the Master Cleanse must have been done strategically between visits from the red eyed monster, because how she could have fasted on water, lemon juice, maple syrup and cayenne pepper during the days of bloat and cravings makes – well, it just seems impossible.

Welcome to my Diet Diary. Or ‘Dietribes’, if you will. Each month, I will test out a diet and you can read all about the self-torture in inflict upon my body with all of the deprivation.

In truth, I generally try to be a very healthy eater and I’m concerned about the foods that go into my body, so the diets I will outline won’t be one of those slim fast or cookie diet jobs.

I am not doing the aforementioned crazy fast, but I bring it up because detoxing seems to be on everyone’s mind and various levels of detoxing are outlined in The New Detox Diet, by Elson M. Haas M.D (on the cover of the book, he’s also called The Detox Doc). Read More »