(Get it!? Fish Issue? A Fish-ue? HA!)

I have a love/hate relationship with David Beckham.

I love him because: he’s f-ing hot, he plays soccer, his abs are ridonkulus.
I hate him because: I can’t have him, he’s almost too perfect.

Not anymore! Becks has a flaw (besides the fact that he’s taken): fishy breath.

Is it weird that I love him more for it? I mean, let’s be honest - would you toss this guy out of your bed because of a slight breath issue?

By now you’ve probably heard that fish is good for you—really, REALLY good for you! Besides being a lean and healthy form of protein, lower in saturated fat than poultry or beef, fish contains omega 3 fatty acids, sometimes referred to as fish oil. Although “fish oil” sounds kinda gross, it’s good for your heart, and may even contribute to healthy skin and strong immunity. Good stuff.

But how the heck do you cook it? A lot of fish is breaded or fried (or both), which sort of defeats the purpose of it being a health food (kinda like tempura. Seriously people…fried veggies?) However, one of the healthiest ways to cook fish is also one of the easiest.

Have tinfoil and an oven? You can cook fish. Read More »