
I’m starting to think that there is some truth to the rule, “You are what you eat.” I think my muffintop would attest to that statement. In general, I stick to a healthy diet (of cupcakes), but when it comes time to crack the books I know that my typical eating habits will affect my scholastic performance. While I usually opt for a bag of M&Ms at the library, I now know that a giant bag of sugar is not the best thing to get me through the hours of cramming.
In contrast, there are foods out there that have been shown to improve memory retention and attention span. Read: The foods I should be eating. I am one who will do anything to pass an exam, even if it means eating my way to better grades. Because what could be better?
Eat? For better grades? Grad school may be for me after all.
When it comes to the basics, we all know the rules: “Don’t skip breakfast,” “Drink lots of water,” “An apple a day…blah, blah, blah.”But when it comes to college life, we need more than just a healthy diet - we need to feed our brains. So I’ve compiled a list of some snack foods to help our neurons rock and roll. Read More »




