I’m starting to think that there is some truth to the rule, “You are what you eat.” I think my muffintop would attest to that statement. In general, I stick to a healthy diet (of cupcakes), but when it comes time to crack the books I know that my typical eating habits will affect my scholastic performance. While I usually opt for a bag of M&Ms at the library, I now know that a giant bag of sugar is not the best thing to get me through the hours of cramming.

In contrast, there are foods out there that have been shown to improve memory retention and attention span. Read: The foods I should be eating. I am one who will do anything to pass an exam, even if it means eating my way to better grades. Because what could be better?

Eat? For better grades? Grad school may be for me after all.

When it comes to the basics, we all know the rules: “Don’t skip breakfast,” “Drink lots of water,” “An apple a day…blah, blah, blah.”But when it comes to college life, we need more than just a healthy diet - we need to feed our brains. So I’ve compiled a list of some snack foods to help our neurons rock and roll. Read More »

The first date… those three words alone are enough to fill my soul with terror. The person likes you enough to go out with you, but did they just agree to be nice, or do they really like you? Do they mean to be friends? Have you just completely misjudged their advances? What if they act really overzealous? What if they act really uninterested?

It’s clear that there’s a lot to worry about when you meet up with somebody for the first time, so try to cross at least one thing off of the Worry List by having a low-stress meal. These five things are not the way to go for first date fare:

1. Mexican.
Refried beans are soooo delicious, yes, but the effects are musical, and you really don’t want that to happen at an inopportune time.

2. Sandwiches/burgers more than three inches thick.
Honestly, these are the most annoying things ever, and they will embarrass you when you least expect it. When you finally maneuver the thing so that it’s possible to put it in your mouth, everything inside it will inevitably spill out onto either your hands or your lap. (Editor’s Note: Sounds familiar to the bedroom festivities later. Ayoooo!) You can’t eat them with a knife and fork, either, for fear of looking like an extreme neatnik. Read More »

Whatever you do, do not not NOT go out to a Mexican restaurant if you decide to do The Detox Diet.Toward the end of my mostly uneventful week 2, I met with a friend for dinner and went with every intention of eating plain chicken and lots of vegetables. But as someone who hates lettuce (really, it can’t possibly be food), I was tempted by grilled chicken with pineapple salsa.

The menu didn’t tell me that the meal would come with rice, beans, and vegetables and enough of it to serve three people, but it’s also my fault for not asking what exactly my meal would be comprised of.

Also, I was totally weak so when my friend ordered guacamole, I had to try some, especially she after insisted that it was the best in New York City. And I can’t say that I’ve sampled Mexican across Manhattan, but it was really damn good.

But not nearly good enough to deal with what followed. Read More »