Dear Grey\'s Anatomy, You Suck

Dear Grey’s Anatomy, This is the
hardest letter I’ve ever had to write.
We’ve had some wonderful times,
you and I—all those steamy scenes
in the elevator at Seattle Grace come
to mind. However (and I say this with
a heavy heart), it is past time to part
ways. I simply cannot devote an entire
hour out of my week to you anymore.
At one time, I happily planned my Thursday
evening around seeing you, but now? I
hardly recognize you.
Read More...

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Weekly Recipes: Bar Food Favorites (Without the Guilt).

mozz sticksBar food: So fabulously yummy, yet so tragically fattening. I swear, if I even look at a plate of mozzarella sticks or fried zucchini I immediately gain 5 pounds. So imagine my delight when I came across these healthier versions of some of our unhealthiest weaknesses.

It is no secret that Hungrygirl.com is a godsend to those looking to indulge sans guilt. Now, I think I may just have another reason to love them. So whip up these bad boys, grab your gal pals, pull out some light beer and watch some football (Girls Just Want To Have Fun works too…hey, dancing is a sport!)

Mozzarella Fix

Ingredients:
2 light mozzarella sticks (50-60 calories and 2.5g fat per stick)
1/4 cup Fiber One bran cereal (original)
2 tbsp. fat-free liquid egg substitute
salt, pepper & Italian seasonings; to taste
Optional: low-fat marinara sauce (for dipping)

Directions:
Preheat oven to 375 degrees. In a food processor or blender, grind Fiber One to a breadcrumb-like consistency. Place crumbs in a small plastic container with a lid. Season crumbs with as much salt, pepper and Italian seasonings as you like. Set aside. Cut cheese sticks in half, so that you have 4 sticks. Place sticks in a small bowl, and pour egg substitute over the top of the sticks. Swirl egg substitute around so that it thoroughly coats the sticks. One by one, transfer sticks to the container with the crumbs. Cover container, and give it a shake to coat the sticks in the crumbs. Carefully return sticks to the dish with the egg substitute, and coat them again. Read More »

Guilt-Free Obsession: Luna Elixir

luna-elixer.jpgIt’s summertime… which means it’s hot and humid and my hair is poofing like Sarah Jessica Parkers in Girls Just Want To Have Fun- only I’m not trying to make it look that way.

But at the same time, it’s summertime! (Notice the difference with the exclamation point. Adds a nice exciting touch don’t you think?) And a little humidity and ugly hair is not going to keep me cooped up inside. I’m spending as much time outside as possible thank-you-very-much because before I know it I’ll be knee deep in snow, picking icicles off my eye-lashes (yes that has happened before) longing to be drenched in sweat.

So in order to maximize my time outdoors this summer, I have found the key is staying hydrated. And now, the same great people who brought us those yummy Luna Bars (try Carmel Nut Brownie as a mid-afternoon snack) are making it easier for us to get in our 8-10 glasses of water a day with Luna Elixir’s. Four great guilt free flavors that not only keep you hydrated but pack a whole lot of goodness for our female figures. Read More »

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