11 Foods I Will Not Eat

The New York Times recently came out with a list of the top 11 easily accessible foods of which people should really be eating more. It’s definitely nice to know that the Times was thinking about regular people and regular grocery stores when they made this list, but honestly, who is going to read this and think, “Swiss chard and fresh beets! Now that I know this, I’d better get a move on to the grocery store!”? Read More...

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Happy Camping: Staff Orientation

camp_save_bay.jpgBeing a sleepaway camp counselor is nothing like being a camper. If any of you forgot what camp is all about, let me give you a not-so-hypothetical situation:

You’re sitting on the side of the soccer field while the sun is drawing a tan line of your favorite flip flops on your feet. You’re at the front of the massage line (what could be better?) working on your latest pink and purple string friendship bracelet. The heat reminds you to bring your squeeze breeze to the next activity and you cannot wait for rest hour to play spit on your best friend’s top bunk, which, of course, you always win.

Since I arrived at camp, my daily activities have been slightly different. The campers have not arrived yet and my day has run a little something like this:

7:30 AM: Bugle call for wake up
8:00 AM: Breakfast (consisting of a choice of bagel, cereal, sometimes eggs , rarely bacon. Okay, not so bad) Read More »

Grilled Cheese Is Genius

24810757.jpgI apologize to the lactose intolerant, this may seem a bit insensitive. But I love me a grilled cheese.

Something about grilled cheese is so fantastically comforting. It’s crunchy, yet gooey. It’s not too hot, it provides the perfect amount of warmth. It can be dunked in tomato soup, or can stand alone. And anyone from the age of 8 onward can make it! Just be careful not to burn it.

A recipe for grilled cheese may seem foolish, but it can be an art form. And yummy as the diner-style ones are, you can make a healthy one in two seconds. And it’s still delicious.

Sammich for one:

2 slices of 2% milk American cheese
2 slices whole wheat or multigrain bread
non-stick cooking spray
frying pan

Assemble your sandwich (I have faith you know how to do this). Spray the exposed bread on each side with non-stick cooking spray and put them in the frying pan, letting the bottom piece of bread toast and allowing the cheese to start getting melty. Flip as you deem appropriate to toast the other side and melt the rest of the cheese. I prefer my bread to be a golden brown but some people are pickier about the crunch factor. Read More »

Four Easy (I Mean EASY) Lunch Ideas!

23237431.jpgI’m probably one of the hardest gals to please when it comes down to what’s for lunch.

I love flavor, I need my food to be moderately healthy, not too expensive, and easy to make. I do love cooking elaborate meals, but not in the middle of the day when I’m consumed with everything else I’m doing.

So over time, a few simple lunches have worked their way into my mental cookbook, simple lunches that I’m now going to share with you! Here are four options that are delicious, easy, and relatively cheap to make, as well as healthy for you…well, healthier than Wendy’s…that’s for sure.

1. Toast whole wheat bread. Spread your favorite hummus across both pieces of the bread (I prefer using the really spicy stuff). Then add turkey or your favorite lunch meat.

2. Stuff a whole wheat wrap with avocado slices, tomato slices, and mozzarella cheese. This is AWESOME, trust me! Read More »

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