Jump roping has been typically viewed as a “girly activity” for elementary school kids. Recently, however, the jump rope has become a popular tool for fitness, as fitness experts everywhere have acknowledged that the act of jumping itself is the perfect way to burn off the fat.

Men’s Fitness magazine featured an article entitled, “Jump rope like a girl—and melt fat like a mother: skipping rope is the cheapest fat-burning workout around—and the best”. Let’s ignore this sexist viewpoint. The excercise applies to both guys and girls, and as we all know, females are sooo much more coordinated than males. Shouldn’t that make Justin Timberlake a girl, then? That boy has got the MOVES! Read More »