Based on everything you hear, see, read, and study, you might think that there is some super secret to losing weight.

Take a moment to think and it is easy to come up with at least 10 different diets:

South Beach…Atkins…Weight Watchers…L.A. Weight Loss…The Cabbage Soup Diet…The Juice Diet…The Cookie Diet…Medical Weight Loss…The Zone…That one where you order the food…

If only losing weight were as easy as a simple equation.

Oh, wait. It is: burn more calories than you eat.

Makes you feel stupid, right? I mean, I have personally spent the past 10 years battling my weight. I go up, I go down, I plateau. I’ve done cardio, weights, pilates, yoga. I have spun, I have run, I have swam. I guess I am just not good with math and equations because I am still battling the bulge.

Besides my addiction to all things cake related, my biggest problem is that I just don’t know how many calories I am burning. Sure, the elliptical has a calorie count, but who knows how accurate that is?

Thankfully, there is a handy new tool on the market to help all of us with our weight loss battle. Introducing the Bodybugg. Read More »

The female orgasm is a complex, complicated, mysterious wonder. This we all know, and know all too well.

But sometimes the idea of taking chemically-induced substances to bring these babies out (orgasms, not actual babies) just doesn’t sit well. And with the new trend in going organic and au-natural, why not try out a diet plan that promises to get you off in a better and faster way?

The New York Daily News reports the Orgasmic Diet by Marrena Lindberg.

Ok, so the diet wants you to eat dark chocolate every day, take LOTS of fish oil supplements (which increases blood flow) and cut down on carbs. Not bad. You’ll probably lose weight while boosting your libido. But, you have to give up coffee. Yikes.

The NY Daily News journalist who wrote the article was bold enough to try the diet out and give her own account first hand. She wrote:

“…keen to discover the New and Improved Libidinous Me, I stuck to the rest of the diet as best I could for three weeks. With growing excitement I waited for the wakeup call to my senses, the hormonal reveille. Read More »