When I was a little girl, I used to hear story after story about my grandma’s apple cake. Not apple pie, mind you–my grandma was from the Bronx, not frickin Kansas–but apple cake. Everyone was always carrying on about how delicious and how light it was, and my grandma would smile and throw her hands in the air and say, “Someday, maybe I’ll make it again.”

Well, she didn’t. I never got to taste this mythical culinary delight. However, I often wondered if my grandma, who was a bright and feisty little thing, if she was tricking them into remembering it more fondly than they would have if she’d kept making it.

I’ve never been able to track down my grandma’s recipe, but I was able to find something comparable–and I gotta tell you, for cake, it’s amazingly low-fat. It’s also amazingly delicious.

So, have at ye, apple cake lovers! Make my grandma proud! (Eat, eat, you’re all skin and bones!)

Not Quite My Grandma’s Apple Cake
(serves 10)

Stuff That Goes In It
2 1/2 cups of chopped, cored apples
2/3 cups of packed brown sugar
1 cup of flour
1 cup of whole wheat flour Read More »

Some people like burgers. Some people eat a lot of burgers–after going out, the next day for lunch, for dinner on a date. Yes, some people like burgers. I’m not one of them.

I don’t eat beef. I do, however, eat turkey. Not only is it very tasty when prepared correctly, it’s also much, much leaner. And, I might add, it’s cheaper too.

So here, for your dining pleasure, is a recipe for tasty turkey burgers. Don’t be fooled: These are not the dry-ass turkey burgers of the 80s. No, this is a good recipe for good turkey burgers. So…enjoy!

Turkey Burgers That Don’t Suck
makes 4 burgers

You’ll need:
1 lb of ground turkey
1 1/2 tbsp of finely chopped onion
3 small beaten egg whites
1/3 clove of minced garlic
1/8 tsp of fresh black pepper
1 tbsp of bread crumbs
1/4 tsp of salt
1 tbsp of chopped parsley Read More »

Everyone’s favorite summer snack is ice cream; its cold goodness sliding down your throat eases that sweet tooth every single time, am I right? The chunks of chocolate or swirls of caramel create an orgasmic explosion in your mouth. One problem with ice cream, though (like that frightening cup above!): it’s full of fat, sugar and calories (no lie - Chubby Hubby has 330 calories and 20 grams of fat…yikes!?!).

While it tastes amazing, adding those extra pounds on your thighs during bathing suit season is never a good thing. Here’s my low-fat, low-cal, highly-delicious alternative to ice cream.

You’ll need:
One Tub of Fat Free Cool Whip
One packet of Colored Sprinkles
One Gallon of Stonyfield Farm or Dannon Light & Fit Fat Free, Strawberry Yogurt
One Packet of Frozen Berries
One Pack of Red/Blue Plastic Cups (generic Beer Pong cups work perfect for this)
Glad Press ‘n’ Seal Read More »

We are kicking off CollegeCandy’s expert series in a huge way. Today’s guest blogger is the one and only Hungry Girl, the expert in making fatty foods in a not so fatty way. We love this woman and are super excited to bring her awesome ideas to you.

She’ll be posting later today, so look out!

So a guy friend is hosting a barbecue this weekend on the terrace of his apartment building. In Manhattan. It’s not quite the same for me as a traditional backyard gathering, but these are the things we sacrifice to live in the city.

At least there will still be some classics in the way of burgers, hot dogs, and chicken. But the rule of being a dinner party or barbecue guest is you can’t show up empty handed. While ordinarily I prefer to contribute something of the beverage variety, or pre-washed-and-cut fruit from the nearest grocery store, I’ve decided it’s time to man up and cook something. I don’t want to be shown up by a bunch of boys, even though without question they can cook better than me.

Barbecue essentials that the boys will be providing consist of meat. I don’t cook meat, so I’m opting to make cole slaw.

You need:
1 small bag pre-chopped cabbage/cole slaw mix
Sprinkling of celery seed for garnish/flavor
Red grapes (as many/few as you like) Read More »

Just the thought of having to put on a bikini makes me want to move to someplace cold and dark. Maybe someplace like a cave? Instead of coming to terms with the fact that I can’t wear a parka all summer long, I stress out and start having intense cravings for cookies. I completely sabotage any hope for my summer body and instead ingest junk because I can’t bear the thought of a flabby ass. Does this make any sense? NO. IT. DOESN’T.

I know I’m not alone here, so lets just kick the bad habits of self-sabotage!! Stop staring at yourself in the mirror with self loathing and use these helpful tips to make the transition from winter hibernation to summer rejuvenation (I don’t know that’s all that rhymed?) easy! AND WEAR SUNSCREEN!

*Stop grocery shopping on without a LIST! If you make a list of healthy options it will be MUCH easier to stick away from buying Haagen Daaz on a hot summer’s day. Watermelon will have to suffice.

*Make your own smoothies. Believe me, I love Jamba Juice just as much as the next girl, but hidden calories make “healthy” smoothies not so healthy.

*HAVE A POPSICLE!! Low fat fudgicles only have 50 calories!

*Find a workout partner and do things outside; ride a bike, play volleyball, tennis, swim. Make your workout plan feel like you aren’t working at all by making it a social activity. Read More »

About a month ago, a bright and shiny new Pinkberry shop opened up on St. Mark’s, a Hipstered-out street that’s only a few blocks from where I work. The first time I tried the mystery confection, I wasn’t sold. It kinda tastes like cold yogurt, I thought. Cold yogurt…but not.

But the second time, after eating an entire medium cup filled with the “original” flavor (don’t call it vanilla, they get oddly pissed) and a few scoops of fruit, I thought, it kinda tastes like cold yogurt. Cold yogurt…but better!

Since then, I’ve been a regular customer at this low fat, low calorie chain. So regular, in fact, that I actually felt sad when the New York Times recently confirmed my suspicious that things which seem too good to be true — are.

Seems that even though Pinkberry totes itself as all natural, it really, really isn’t.

“The list [of ingrediants] includes at least five additives defined by the United Nations Food and Agriculture Organization as emulsifiers (propylene glycol esters, lactoglycerides, sodium acid pyrophosphate, mono- and diglycerides); four acidifiers (magnesium oxide, calcium fumarate, citric acid, sodium citrate); tocopherol, a natural preservative; and two ingredients — starch and maltodextrin — that were characterized as fillers by Dr. Gary A. Reineccius, a professor in the department of food science and nutrition at the University of Minnesota and an expert in food additives.”

Damn you, Pinkberry! Damn you for letting me think I was eating a natural, low calorie snack when what I was really doing was stuffing myself with low calorie chemicals that will most likely cause my liver to shrivel and heart to explode in like 8 years.

Why didn’t you just stay in LA?!

I have been watching my weight for as long as I can remember and am always on the lookout for new products and ideas that will make eating healthy a little bit easier. I love perusing the recipes on foodnetwork.com, learning about fun new products on hungrygirl.com and reading new food research anywhere I can. My years of research have taught me how to maintain a healthy lifestyle every day.

Not that I had a choice. When I was still in school, living a healthy lifestyle was impossible. From the drinking, to the partying, to the daily late night pizza runs; my body was begging for something green. And growing larger and more icky every day. I can’t even believe I made it out alive…and that my blood didn’t turn into some sort of vodka marinara sauce.

But that’s beside the point.

Today I was playing around on Yahoo and saw the headline: “Healthy Dining: Eating Healthy on the Go.” I immediately clicked it. Eating out is one of the hardest things for me; I never know what is going into my food and how to stop myself before downing a giant family-sized portion. I was so excited to read some real tips that would help me make better choices at restaurants.

And then I read it. Read More »