Be Careful Out There, Ladies!

Miami University in Oxford, OH
(yea, confusing right?) conducted
a survey to see just how aware
young college women are about
the dangers of “drug-facilitated
sexual assault.” The findings were
surprising…and pretty scary. So we
all know about roofies and not to
accept drinks from guys cuz they’re
probably creeps who want to take
advantage of us. Read More...

 

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Easy Homemade Mac

macaroni-cheese-sl-569446-l.jpgI’m guilty—I have, on ravenous occasions, busted out a package of Easy Mac, thrust it in the microwave, and unceremoniously chowed down on its contents less than five minutes later. Did I feel good about it? No, especially given my current reputation for cooking actual food rather than food that looks fluorescent.

I am not above admitting that Easy Mac is sometimes necessary. After all, if you truly have only ten minutes with which to make and eat dinner, it’s better to eat Easy Mac than nothing at all. But if you have even five more spare minutes, you can make something tastier, healthier, and all-around better.

That’s right—I’m talking about homemade mac and cheese.

It doesn’t get any easier than this, folks:

INGREDIENTS
• cheese of your choice (I like a mix of cheddar and parmesan)
• milk
• flour
• pasta (any kind words, but elbow macaroni is nice for nostalgia’s sake) Read More »

A Culinary Paradox: Healthy Mac and Cheese

23705042.jpgSo, the Food Guide Pyramid. What was the last update it gave us? Three to five servings of veggies per day?

Ha, ha, ha. I’m laughing all the way to the grocery store.

No, seriously, though, that’s a lot of vegetables. And it’s not that I don’t like vegetables—it’s just that I don’t really eat them. I can eat about ten zillion servings of fruit per day, but when it comes to vegetables… I feel like a small child sometimes because I have to sneak them into my own food. I mean, who does that?

Maybe you will after trying this awesome homemade mac and cheese. Read More »

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