This is probably going to sound crazy to a lot of you, but I promise, the underlying principle of what I’m about to write is worth while.
According to telegraph.co.uk, The University of Wisconsin-Madison recently did a little study about food consumption. The study required participants to take pictures of their food before eating it, which would have sounded ridiculous 10 years ago, but let’s face it - digital cameras and Macbooks make it easier than ever to take pictures on a whim. After reviewing their findings, researchers at Wisconsin-Madison concluded that photographing meals does in fact aid an individual in losing weight.
Do I think you should literally photograph all of your meals before eating? I mean, not unless you’re compiling some sort of ironic food-on-the-table coffee-table book. But I do think that you should take a mental picture of the things you eat before you eat them.
Ask yourself how the picture would look. Read More »






Ali Lohan:
I was hangin’ out last night, watching
Dear Steve Jobs,
First dates are always toughies. You spend hours perusing your closet for the perfect first date ensemble only to come to the realization that you do not own said ensemble and must therefore spend another few hours perusing the mall.