Be Careful Out There, Ladies!

Miami University in Oxford, OH
(yea, confusing right?) conducted
a survey to see just how aware
young college women are about
the dangers of “drug-facilitated
sexual assault.” The findings were
surprising…and pretty scary. So we
all know about roofies and not to
accept drinks from guys cuz they’re
probably creeps who want to take
advantage of us. Read More...

 

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Mmmmm, Smoothies….

23029064.jpgSmoothies are the ultimate food. They’re packed with vitamins and nutrients, they give you energy, and they taste AWESOME. If you’re pressed for time, a big smoothie makes a great breakfast or lunch, and it really fills you up and keeps you full for a while.

You might think a blender is essential for successful smoothie making, but I’ve used my food processor on countless occasions and been just fine. Until recently, I believed that the Perfect Smoothie was strawberry-banana, with a thick (though not lumpy) texture and a little yogurt and milk thrown in for good measure.

Two days ago, though, I discovered a new Perfect Smoothie, and I am now convinced that nothing can beat it. It is criminal that I should keep this new recipe to myself, so I am sharing it with CC’s readership so that every one of you can also make yourselves delirious with enjoyment over this particular smoothie.

It’s easy: you just need one banana, half a mango (peeled and roughly chopped), a little over half a cup of milk, a tablespoon of heavy cream, half a teaspoon of sugar, and one ice cube. Read More »

Vegan Fruit Tart: Easy, Healthy, and Fabulous!

tart.pngEven though I totally admire them, I could never be a vegan. At least not now. Not while most of my diet consists of string cheese and other such cheap, processed things.

But I have friends who are vegans. Friends who are vegans and great cooks. So one night, these great-cooking-vegan friends of mine made this tart. And it was freaking fabulous. And so I want to share it with you.

Here’s what you need:

INGREDIANTS:

Crust:
* 2 1/4 cups raw slivered almonds
* 3/4 cup of pitted medjool dates
* 1/4 teaspoon salt Read More »

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