Getting over a guy can be tough, especially if he ended things before you were ready to end them. It’s hard enough to try to slip back into the single lifestyle and get over the boy who hurt you when the breakup cuts all of your ties; however, it’s even more difficult when you do see your ex…and harder still to see him with his next.

When a guy moves on before you do, it can be tempting to cry, throw things, or scream like a banshee, but none of those things will make your man come back to you. If you handle the situation like an adult, you will find yourself on a much smoother road to recovery, and you will maintain your dignity along the way.

1. Don’t Avoid the Situation

You go to a party, feeling single and ready to mingle, and then you see them, canoodling on the couch. Your first instinct might be to leave the party in tears and spend the rest of the weekend in bed, sobbing into your pillow. Likewise, if you and your ex shared a group of friends, you might try to avoid social situations where you might run into them. In either scenario, you’ll make getting over him even more difficult, because you’ll be missing out. Who knows? The party you fled might have been one of the greatest nights in your college career. Tough it out, and try to have a good time. Read More »

The semester’s off and running, the weather’s getting worse, and next summer feels like an eternity. It’s easy to find your mood plummeting, your motivation waning, and your usually chipper self turning into a snappy betch. Misery has a snowball effect: you’re grumpy, and it rubs off on your roommate; you’re already in a bad mood, and walking into a pop quiz can set you over the edge. Before the blahs take over your body, take time to stop, breathe, recharge and rejuvenate. Here are five quick pick-me-ups to get you out of a funk.

1. Sleep: You’ve been up at the crack of dawn every morning to hit the gym, struggle to stay awake through three back-to-back classes, rush to your part-time job, and finally head home to tackle several hours worth of homework. Of course you’re feeling dreary! Lack of sleep can have adverse psychological effects– take it from a girl who is known to burst into tears at the slightest provocation after pulling an all-nighter or two– so even if you can’t fit in a full eight hours of sleep a night, treat yourself to a long, comatose nap. When you wake up, you’ll be more energetic and alert, so it might even boost your studying stamina later in the week.

2. Treat Yourself: You’ve been running on empty for weeks, neglecting yourself in order to make a good impression on your professors, sorority sisters, friends, coworkers, etc. Do something nice for yourself. If you have some extra cash, buy yourself a new outfit. If you think you look good, you’re bound to feel good, too. Low on cash? Scrape together some change and download a couple of jams on i-Tunes. I mean, they’re only 99 cents most of the time– you deserve it! Get a track that will raise your spirits, like Flo Rida’s “In the Ayer,” DJ Laz’s “Move, Shake, Drop Remix” or, for a bubblegum pop sound, The Orion Experience’s “Obsessed with You.” Then, crank up your speakers and have your own personal dance party for a few minutes. It’ll be worth it. Read More »