There are no words for Nick Cannon and Mariah Carey’s couple costume…

Au natural must-haves…

David Caruso is the celebrity douchbag o’ the week!

Someone was attacked by a liger…seriously they exist.

Seth Rogan wants to do porn with Jonah Hill…

Grossest Halloween candy ever!!

Mineral Makeup: Too legit to quit, or too good to be true?

Elections are right around the corner..what we really need a chick in office

When is the right time to show your BF your…crazy side?

Creepy cocktails for Halloween! Yum!!!

I remember being in middle school when I first heard about Supergrass. I always wondered if their name wasn’t just code for marijuana…and I still wonder that after having seen them in NYC at Webster Hall…but I mean that in the best of ways. The band, to be honest, gave me a whole lot more than I bargained for. I went into the show rather aimlessly with a friend and waited for them to start their set.

The crowd around me was buzzing, filled with twenty and thirty somethings; all thoroughly enthusiastic about the show. I sipped on my Corona and waited. Finally, the band boldly took their stage-hollow-body guitars in hand.

Automatically, I was taken back by their energy and their actual songs. Unlike so many other acts these days, they didn’t employ a crew of dancers or fancy lighting techs to help take the focus off of their songs. (Note: Why do so many bands do that these days? Wouldn’t it just be cheaper to work on the music than to hire an entourage of cover-up specialists? Just a thought.) They brought their songs to the table eagerly and the audience eagerly received them. Read More »

With the economy in a serious downturn (thanks to the Wall Street Hangover, apparently), smart college women like ourselves know better than to hit the malls and stock up on the latest fashion. We have to save! We have to buy gas! We have to invest in our futures!

But, there are just some things out there that are worth a little splurge. Sure, you may not be able to buy corn products next week, but who cares? You have yourself one of these babies:

1. An iPod.
I’m sure half of you already have iPods, but I’m also sure there are a few of you out there who are like me… unwilling to fork over the dough because you’re cheap and/or poor. Well, let me tell you, investing in an iPod is the way to go. After forking over the dough for something REALLY huge (a new computer), I got a free iPod touch, and wow. Just wow. The future is here. I can’t even fathom getting to access the Internet for free on a device that also plays music and lets me take notes, get the weather, and watch movies… it’s so awesome.

2. A new computer.
After eight years (serious) of lugging around an outdated Mac laptop, I took a deep breath and hit the “purchase” button last week for a new MacBook Pro. My old computer was still working… it was like a tortoise in terms of speed, though, and it wasn’t really capable of streaming video. Oh, yeah, and the total hard drive capacity was 9 GB. My new computer, I am already convinced, is the best investment I’ve ever made. I can Skype! I can load Web pages in under the amount of time it takes me to make a sandwich! I can listen to podcasts! With my old Mac, podcasts were something strange and exotic that I had heard about but never experienced. If you too are toiling away on an ancient computer, GET A NEW ONE! It is sooooo worth it! Read More »

I’m not the most environmentally responsible person out there. I certainly use my air conditioner a lot and have no problems driving my sister’s ‘regular’ car when I am visiting home. Not everything I buy is organic…the list goes on. However, I am trying to be more responsible every day. I understand that if everyone makes small changes we can truly better the future of this planet. I can contribute to a healthier planet even if I don’t have wind mills powering my house.

For instance, I can turn down plastic bags at the grocery store. And why not? I mean, I have lots of giant purses and some canvas tote bags. I have absolutely no problem shoving my groceries in these bags instead of plastic ones.

So for the better part of this year, I have made this change. And I keep getting treated like an as*hole. Read More »

Any friend of mine who reads this post is going to laugh (or maybe cry), because they have all been subjected to my excessive preaching about the wonders of this book. In short, I can’t shut up about it.

Michael Pollan’s first book, The Omnivore’s Dilemma, explored the realities of the food production systems that dictate what and how we eat. His newest book, In Defense of Food, is the practical application of that knowledge, a kind of diet book for whole food-ists.

Pollan’s manifesto is so simple it seems silly: “Eat Food. Not too much. Mostly plants”. What could he mean by “eat food”? Isn’t that what we do every day? Pollan argues that most of what we eat these days is not food, but more like an engineered “food-ish” product that would be unrecognizable to our grandmothers or great-grandmothers.

He sees the rise of “nutritionism” as the death of food—nutritionism is the term he has coined for our increased focus on the molecular breakdowns of our food, rather than on the foods themselves. It’s easy to see nutritionism in action every day—we are constantly being told to eat less carbs or more fiber. There are good fats and bad fats. One day we’re supposed to eat more vitamin C, the next day it’s omega-3’s. The one thing that’s missing from these recommendations? Actual food! Read More »

Ladies, let’s talk chocolate.

If I needed to name one food substance I absolutely could not live without, I’m pretty sure it would be chocolate. My weapon of choice is dark chocolate, as dark as possible…I’ve had up to 88% cocoa and thought it was fantastic. Espresso or coffee mixed with dark chocolate is also possibly one of the best things on Earth.

I’m ashamed to admit that I actually believe this, but I think the chocolate I buy has medicinal qualities.

If I have a stomachache, I eat half a square and start to feel better almost instantly. If I’m feeling just crummy in general, even a little nibble can be enough to perk me up. Part of the reason my chocolate is so magical, I think, is because I don’t waste my dollars buying Hershey’s, which is like flavored candle wax to the dark chocolate connoisseur. Hershey’s has recently tried to go all high-class with their Cacao Reserve line, but let’s not kid ourselves. It’s basically the same stuff in more refined packaging.

No, when I spring for chocolate, I spring for the good stuff. Here are a few of my favorites and the reasons why they’re so fantastic. Read More »

My mom invited me to join her for a few sessions with her private Pilates instructor. Might I add that my mother did not mention to me that I would have to pay for half of said lesson until after the fact, which was quite a surprise to me. But, the money was totally worth it…even if I can’t really afford to do it ever again.

Not only did this woman work my muscles until they shook, but she taught me exactly what I needed to eat afterwards to optimize our one-hour session: protein and fiber. And she was so right.

Ever since that fateful day, I have been following my workouts with a big dose of protein and fiber. Sometimes it’s eggs and toast. Other times a little peanut butter on some whole wheat crackers. Usually, though, I don’t have time to make a hearty snack or meal after my workout (since I am usually running 20 minutes late to work as it is), so I depend on a good old protein/nutrition bar of some sort.

Let me tell you; if I eat one more freaking Luna Bar I am going to go crazy. Read More »

This scenario is all too familiar: You, crunched over in a ball with an empty bag of potato chips and chocolate bar wrappers strewn about yelling out “Why God why!?” while wondering if you’re considered ‘Promises Rehab’ status if you take ten Advil.If there is anything that my period cramps have taught me it’s that I soo do not want to have children. They say cramps are supposed to prepare your body for childbearing. I even read that because of this fact, I should ‘man up and face the pain’.

Nothing says “Let’s get pregnant” like debilitating cramps that ruin my weekend and keep me in fetal position for hours at a time. Childbirth is going to be like cupcakes and dandelions. Can’t wait.

When it comes to cramps I would say I take the opposite route of “manning up”. Heating pads, drugs, exercise, (booze?), whatever is necessary to help me get rid of the pain, I welcome with open arms. Read More »