It only makes sense that New Orleans invented the dish that is by far the most fun to say (pronounced jamba-LAY-a. At the top of your lungs. With Jazz hands.) And it just happens to be fun to make also! Whether you’re cooking solo on a weeknight, post happy hour with your girls, or during a one-on-one iron chef battle with your s.o. (guilty), this guilt free jambalaya is delish, healthy, and so so easy to make.

You’ll need:

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In Sex Ed, we had to take “Name that STD” tests. In college, our RA’s handed out “Safe Sex” kits filled with condoms and pamphlets on HPV, the most common sexually transmitted infection. About 20 million Americans are currently infected with HPV, with about 6.2 new infections popping up each year. Over 50% of sexually active men and women acquire a genital HPV infection during their lives, and on college campus, the numbers are even higher. If those numbers aren’t enough to encourage you to get the new HPV vaccine, check out the story of Dede, an Indonesian fisherman who just got diagnosed with some pretty serious HPV.

1% of sexually active people break out in genital warts. You might think that number seems low, but are you really willing to play Russian roulette with your vagine? Getting back to Dede, the 35-year-old man has been labeled the “Tree Man,” due to some mysterious lesions on his skin, and root-like growths stemming from his hands and feet. For years, his condition went undiagnosed, until an American doctor discovered that Dede has an HPV infection. Unfortunately for the fisherman, he also has an uncommon immune system defect, so while most people can hide their downstairs bumps, Dede grew severe warts all over his body, causing him to lose his job, his wife, and his self esteem. Read More »