If you’re like most young adults, drinking is a definite element involved in your social life. And while there are a lot of fun aspects to drinking, there are a lot of bad things that come with it as well. You know: hangovers, mistakes, liver damage, and…(drum roll)…munchies from HELL.

For some reason, no matter how healthy I eat through out the day, everything is out the window once I’m drunk. I congratulate myself for being soooo healthy most of the time and yet I tell myself (and my friends with me) this whenever I’m wasted:

“I’m HUNGRY! I want PIZZA! Or…wings! Oh wait…a BACON CHEESEBURGER!”

This is certainly an innocent enough habit to pick up if you don’t drink regularly. However, as my college years went on, my nights of partying have become more frequent. And while I haven’t gained any weight, I’m lucky I didn’t!

Battling the urge to binge while drunk takes more self discipline than you likely can tap into while under the influence. BUT, it can be done.

Here’s how: Read More »