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Is Sarcasm Unfeminine???
Recently I came across this article entitled
“Sarcasm is Unfeminine”. I wondered if this is
really how men feel? Do guys find women who
are sarcastic unattractive?

Is sarcasm the unibrow of a woman’s
personality (hence the photo)?

Read Story.

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More Reasons to Celebrate Your Breasts

boobs.jpgOctober is the time to think pink as National Breast Cancer Awareness Month kicks off today.

According to the U.S. Centers for Disease Control and Prevention an estimated 182,460 new cases of invasive breast cancer are expected to occur among women in the US during 2008; about 1,990 new cases are expected in men.

Aside from skin cancer, breast cancer is the most common cancer in women in the U.S., and is the second most common cause of death among white, black, Asian, and American Indian women. It is the leading cause of death from cancer in Hispanic women.

While most college women don’t need to worry about developing breast cancer at such a young age (we won’t face the invasion of mammograms until our 40s), there’s still plenty we can and should do to protect ourselves. A  major study released in 2006 indicated that the number of new cases of breast cancer dropped significantly in the reporting period of 2002 to 2003. After 20 years of increases, this is incredibly exciting news and most likely directly correlates to new methods of early detection and prevention. Read More »

Everything You Need to Know About SPF

sunburn.jpgWe’ve all seen the commercials, heard our mothers’ and doctors’ advice and read the warning articles. But SPF still remains a point of negligence for way too many of us. For a solid 16 years I tried to defy my Irish heritage and insisted on laying out and beaching it with my uber tan girlfriends, sans sunscreen. After several severe sunburns throughout my childhood and early teens (I’m talking blistering, purple skin, too painful to wear clothes or move sun damage), I was only slightly weary about the danger I was exposing myself to.

Finally, halfway through high school, I made peace with being pale and embraced the art of self tanning. Since then I have (tried to) become religious about slathering on sun protection every. single. day. It is a chore sometimes, but when I want to slack on the SPF, I just think of this gadget. Here’s how to work SPF into your lifestyle easily.

SPF Moisturizer: For every day exposure, protection while going to and from work or school, or spending minimal time outdoors. Daily use of a low SPF sunscreen (like 15) can reduce sun damage even more than occasional use of a super high SPF. Sub this for your regular morning face lotion. Aim for at least 30. Most people don’t use the right amount of sun protection (about a teaspoon for your face)–they usually use only half, so double the level of SPF you desire. If you think you’ll miss that sun kissed glow you achieve on your cheeks and nose, try Neutrogena Summer Glow Daily moisturizer. You’ll still get a healthy glow…emphasis on healthy. Read More »

Feel the Burn

23256629.jpgMy mother is 100% Italian. My father, a 100% Irish. My brother got my mother’s olive skin tone: the two of them could sit outside for hours, lathering up in baby oil and bake to a beautiful golden brown. I was the fortunate one (insert sarcastic undertone here) who got my father’s Irish skin. The two of us can’t go to a windy afternoon baseball game without using SPF 45, unless of course, we want to find ourselves covered in sunburn and blisters.

Last summer, I thought I was invincible when it came to the sun. My friends can get tan with SPF 4 or 8, so why couldn’t I? On two various occasions, I felt the effects of not listening to the realistic side of my brain in terms of summer sunshine. I spent a week in June in San Antonio, Texas, where it was roughly 95 degrees every day. As this was a more family-oriented – go out to dinner, do family related things – sunbathing took a back seat, until the last dreaded day, when I thought it was appropriate to lay at the pool, for three solid hours, with nothing – and I mean, not a drop of sunscreen – on my body. Read More »

The Power of Coffee

girl drinking coffeeEvery morning I wake up and make a cup of coffee. On my way to work, I drink that cup of coffee while also rocking out to so-bad-it’s-great-80’s-music (whatever it takes to wake up).

Upon arriving at work, I have another cup of coffee. And if I’m feeling down around 2 pm, I will have yet another.

I can’t even get to the gym in the morning without at least one cup of coffee coursing through my veins.

Most people agree that I have a problem. A problem they equate to addictions to crack, the Blackberry or ice cream sandwiches (the ice cream sandwich addiction is really hard to beat – trust me). And I have to agree. Not only is this coffee addiction bad for my wallet, but it stains my teeth, causes bad breath and really can’t be good for my body.

Or can it?

Apparently, drinking coffee before working out causes some sort of reaction that protects the skin against skin cancer! Don’t ask me to explain it because I was an English major in college and know absolutely nothing about the science behind coffee (except that it is totally delicious) or cancer (except that it is totally awful), but someone studied this and found it to be true. Read More »

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