[Our writer, Kelly, has made it her goal to quit smoking and share her experiences with you. We have been following her for two weeks now. Here is her latest progress.]
Well, I’ve been trying to refrain from smoking at all, but - geez - it is tough. Last week wasn’t too bad - I smoked maybe one or two a day and had a day or two where I didn’t smoke a cig at all. Even better, I didn’t even crave one – score!
But, then, I went to a Halloween party last weekend where I buckled and smoked about ten cigarettes in one night. I know, bad girl, Kelly; but honestly, with all the liquor, I just let myself go with the smoking…again. There’s something about needing a smoke with my vodka soda, or my glass of red wine that I just can’t seem to shake. Am I the only one?
After my lovely smoking binge of Friday, I tried to calm down the rest of the weekend. And I did. I smoked only one or two cigarettes a day for the rest of the weekend.
On my way to work on Monday, though, I almost put my car in park and asked the guy in traffic behind me, who was smoking a cig, if I could bum one. Then I realized how crazy and pathetic I would have looked, so I stopped myself. I didn’t have a cigarette that morning, and I didn’t have one for the rest of the day. I made a conscious decision to either go big - and do it as close to cold turkey as I can until I can finally withdraw myself from the cravings - or not do it at all. And not doing it at all is not an option. Read More »






I don’t smoke, but I have a lot of friends who do. When I’ve asked some of them how long they’ve been craving nicotine, many—to my disappointment—admitted getting into it only a few years prior.