Be Careful Out There, Ladies!

Miami University in Oxford, OH
(yea, confusing right?) conducted
a survey to see just how aware
young college women are about
the dangers of “drug-facilitated
sexual assault.” The findings were
surprising…and pretty scary. So we
all know about roofies and not to
accept drinks from guys cuz they’re
probably creeps who want to take
advantage of us. Read More...

 

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Food for Thought (and Memory, and Studying, and Learning, etc…)

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I’m starting to think that there is some truth to the rule, “You are what you eat.” I think my muffintop would attest to that statement. In general, I stick to a healthy diet (of cupcakes), but when it comes time to crack the books I know that my typical eating habits will affect my scholastic performance. While I usually opt for a bag of M&Ms at the library, I now know that a giant bag of sugar is not the best thing to get me through the hours of cramming.

In contrast, there are foods out there that have been shown to improve memory retention and attention span. Read: The foods I should be eating. I am one who will do anything to pass an exam, even if it means eating my way to better grades. Because what could be better?

Eat? For better grades? Grad school may be for me after all.

When it comes to the basics, we all know the rules: “Don’t skip breakfast,” “Drink lots of water,” “An apple a day…blah, blah, blah.”But when it comes to college life, we need more than just a healthy diet - we need to feed our brains. So I’ve compiled a list of some snack foods to help our neurons rock and roll. Read More »

16 Tips for Academic Success

graduate_digital.jpgCollege life is undoubtedly a blast- attending fabulous parties, meeting cute boys, socializing with individuals from a variety of backgrounds, taking part in groups and activities, exploring your interests, your freedom, your individuality and breaking out on your own.

Oh, yeah, and the academic part – that’s why you’re technically there in the first place, right?

With all the constant chaos surrounding your collegiate career, it can be tough to focus on academics and classes. But getting good grades and succeeding academically is paramount; aside from just keeping a high GPA to satisfy your own standards, it’s essential for financial aid, keeping the parents at bay, and most of all, building a future career that excludes slinging fast food. Here are some tips to ensure A’s.

Be organized
Being organized is possibly the most crucial thing you can do to boost your grades and buy yourself some precious sanity. Pick up a cute little planner and make it your bible. Unless you’re heading to a bar or a frat party, don’t leave home without it. Mark all significant dates on your calendar, like exams and review sessions. Take a few minutes each week (c’mon, pull your self away from Facebook for five minutes, mama) to review the week ahead. Block off sections of time in advance for studying. Mark in your flurry of social commitments as well so you can manage your time. Make to-do lists daily, and rely on them to structure your days. Keep your oh-so-sexy notebooks and binders sectioned off for your different courses, and use folders to organize all your handouts and readings. A three-hole punch can be a wise investment- less than the cost of a pedi- and slide your review sheets, past tests and course outlines alongside your notes. For super-geeky organization, try color-coding things on your calendar. Read More »

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