Late Night Binge

You woke up early to work
out before class. After an hour
on the elliptical and thirty minutes
in the weight room (20 of which
were spent staring at the dudes at
the bench press), you head home to
get ready for your day. You shower,
throw on a pair of jeans, and grab a
yogurt and some fruit on the way
out the door.
Read More...

 

Next: Love Advice..From a 4th Grader
1/5Previous FeaturePause RotationNext Feature

Come on, All the Cool (College) Kids Are Doing It

mean-girls.jpg“Come on– all the cool kids are doing it.” You probably thought you escaped peer pressure when you got your high school diploma and left all the “Queen Bees” at school behind to hold on to their prom queen crowns for eternity while you moved on to bigger and better things in college.

Sure, college isn’t a catty popularity contest like high school can be, but that doesn’t meant that peer pressure doesn’t exist. In fact, in college, there are thousands of kids on campus who are looking for an opportunity to twist your arm. It can be hard not to say “yes” to a party on a Tuesday night (when you’ve got a midterm at 8 a.m. the next day), or to something “experimental” that you’ll look back on and shudder with disdain in the years to come.

If you don’t think peer pressure exists in college, I have one word for you: RUSH. There are collegiates out there who would sell their souls to join a sorority or a fraternity, and they are willing to do some crazy shizz to get through rush. Get into the Greek scene, and you’ve automatically got a clique of a few dozen new friends. That’s reason enough for some students to go a week without changing their clothes or serve lemonade in a giant purple elephant costume (that is, if Will Ferrell’s running the frat). “Hazing” is now illegal at universities across the country, but that doesn’t mean that the peer pressure of rush week isn’t still in full effect. Some say it’s a college coming-of-age ritual. Hey, to each their own, but still: a rose is a rose is a rose. Read More »

Step Away From the Apple: Fat is In!

05idea-600.jpg

We always hear about the obesity epidemic in America: It’s a major issue! People are dying! Fat people are evil! While it’s true that being overweight can lead to serious health problems, it is not true that being overweight automatically means being unhealthy.

Which explains the new “Fat Acceptance” movement that is spreading across the country. Activists and supporters of this movement are screaming from the rooftops that being fat is OK, and as long as people are making good choices to support a healthy lifestyle it should not matter what size pants they wear.

And I totally concur. I cannot tell you how sick I am of salads, fad diets and feeling guilty when I want a Potbelly Oreo Shake so badly I could punch someone. So, you know what? I’m joining this movement and I urge you to do the same. Stop kicking yourself for enjoying a hot dog at your football tailgate. Stop crying after a late night pizza binge.

Put down that carrot and join me in embracing ourselves, no matter what size we are. And what is the best way to do that? By enjoying some of life’s most delectable treats. Come on, it’s OK; fat is in! Read More »

Tailgate’s Over…How to Stay Strong

tailgate.jpgWith football season well underway, I bet I can guess how a lot of your Saturdays pan out:

7 a.m.: Wake up. Still drunk from the bar last night? Mayyyybe.

9 a.m.: Arrive at the football stadium; crack your first beer.

9 a.m.-Noon: Tailgate your face off. Tailgating activities may or may not include: Beer pong, funneling, shotgunning, and general raging.

Noon: Kickoff. You’re highly buzzed, but still careful not to spill your overpriced stadium beer as you shake your foam finger at the other team.

7 p.m.: You pass out. Hey, it was a long day, man.

Now that’s what I call a waste of a Saturday night. I know that rallying for almost 12 hours straight can take its toll. Especially when you’re running on a few hours of sleep after a killer Friday night. But if you pace yourself, and plan your evening effectively, there’s no reason that you can’t take in both the football game and a killer kegger (or two). Read More »

A Girl’s Guide to Beer

24206266.jpgFor better or for worse, beer is a staple of the modern American college student’s life. From the keg stand to the can’t-hardly-stand, it’s a welcome guest at most every house party and tailgate.

This fact has given beer somewhat of a bad rap. That is to say, many consider it to be the non-thinking man’s beverage of choice, and, more ominously, the instrument responsible for waking up next to the toilet, those embarrassing naked pictures and that highly questionable hook-up.

However, beer can be more than the means by which we as as women and college students at large can make bad decisions. It can, when consumed responsibly and with the intention of having fun (as opposed to just getting wasted), also be something to be savored and enjoyed for taste as opposed to its, at times, delightful side effects. Here is a guide to finding the right beer for you.

IF YOU HATE BEER:
Try an ale, especially a wheat ale, like Blue Moon or Tucher. These beers have a sweeter taste and are often served with a lemon or orange. This is also a great beer for the beginning beer drinker, who may not be able to handle the strength of a lager or stout.

Ales are brewed with top-fermenting yeasts at a relatively high fermenting temperature. These temperatures cause the yeast to produce esters, which give the ales a slightly fruity taste. Besides wheat ales, there are also IPAs or India Pale Ales, and the very pale Hefeweizens. A few other ales to try: Hoegaarden, Samuel Adams’ Boston Ale, Sierra Nevada Harvest Ale. Read More »

Close
E-mail It