Late Night Binge

You woke up early to work
out before class. After an hour
on the elliptical and thirty minutes
in the weight room (20 of which
were spent staring at the dudes at
the bench press), you head home to
get ready for your day. You shower,
throw on a pair of jeans, and grab a
yogurt and some fruit on the way
out the door.
Read More...

 

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Apple Pie with Rum: Really, Need I say More?

piepic.jpgI have always had this intense passion for baking. I’m not sure how much of it was the romantic sense of making something great looking and great tasting and feeling the accomplishment that came along with it, and how much was just plain old having the ability to scrounge around and make something from practically nothing to satisfy my raving sweet tooth.

One thing I had never really delved into was pie baking. Brownies, cookies, cakes — I loved them all and I could bake them fairly well. But pies…if it wasn’t refrigerated, I hadn’t tried it. And then I had a craving for apple pie.

My fiance being the loyal supporter he is, accompanied me to the store and watched me stare at the shelves trying to figure out what looked yummy. I’ve never been one for cooking apples (sometimes I have an issue cutting them uniformly) and since this was my first foray into pie-world, I didn’t want to risk screwing up the um, very essential filling. So, without an official recipe, and without really knowing what I was doing I came up with the following plan. No, it isn’t good for you, but it’s darn tasty with a huge scoop of vanilla ice cream.

You will need the following: Read More »

The Vegan Bar Even Carnivores Can Appreciate!

heartthrive_03.jpgI am horrible when it comes to eating, and my metabolism is probably waiting until I’m thirty to get its revenge in the form of cellulite and love handles. I skip meals all the time, and have been known to go days without food.

No, I don’t have an eating disorder. I have a working disorder—I’m a total workaholic.

When I do eat, it needs to be healthy and somewhat portable. I’ve considered trying Atkins or Southbeach protein bars, Power Bars, or even Slim Fast Shakes as a snack I can pound in the car on my way to work. But, honestly, I can’t justify consuming 400 calories in the form of a little bitty rice bar that is not going to quiet my growling stomach, or 13 grams of fat in a similarly unsatisfying wannabe-milkshake concoction.

Instead, I live off of caffeine.

One morning, before work, I stopped at my favorite coffee shop to grab a skim milk, sugar-free vanilla latte, and saw a display of Vegan Energy Bars at the counter. I’m not vegan, but was hungry and I thought that those little heart-shaped bars might be crazy enough to work! I mean, the vegans are picky about what they put into their bodies and without meat or dairy, they still need nutrients, right?

I purchased a package of chocolate chip flavored (if it has chocolate it can’t be that bad), heart-shaped, soy-filled cakes of pure delight that day, and I’ve been hooked ever since. Read More »

Easy Cheesy Tilapia

tilapiaOkay, picture this:

Your crush just called and said he/she would like to come over and hang out, and, for reasons unknown or maybe because life hates you, you blurted out, “Great! I was just making dinner!”

So now you have 15 minutes to make a tasty full-blown meal that will impress your crush–but without looking like you tried too hard. F*ck the mac ‘n’ cheese; make parmesan tilapia!

Parmesan Tilapia
serves 2

Stuffs Yous Needs:
2 filets of tilapia, 1/4 pound each
2 tbsp of parmesan cheese
1 1/2 tsp of lemon juice
1 tbsp of softened butter
1/8 tsp of basil (dried)
2 1/4 tsp of mayonnaise
1/8 tsp of black pepper (ground)
1/8 tsp of salt
1/8 tsp of onion powder Read More »

Terrific Turkey Burgers

turkey burger
Some people like burgers. Some people eat a lot of burgers–after going out, the next day for lunch, for dinner on a date. Yes, some people like burgers. I’m not one of them.

I don’t eat beef. I do, however, eat turkey. Not only is it very tasty when prepared correctly, it’s also much, much leaner. And, I might add, it’s cheaper too.

So here, for your dining pleasure, is a recipe for tasty turkey burgers. Don’t be fooled: These are not the dry-ass turkey burgers of the 80s. No, this is a good recipe for good turkey burgers. So…enjoy!

Turkey Burgers That Don’t Suck
makes 4 burgers

You’ll need:
1 lb of ground turkey
1 1/2 tbsp of finely chopped onion
3 small beaten egg whites
1/3 clove of minced garlic
1/8 tsp of fresh black pepper
1 tbsp of bread crumbs
1/4 tsp of salt
1 tbsp of chopped parsley Read More »

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