Late Night Binge

You woke up early to work
out before class. After an hour
on the elliptical and thirty minutes
in the weight room (20 of which
were spent staring at the dudes at
the bench press), you head home to
get ready for your day. You shower,
throw on a pair of jeans, and grab a
yogurt and some fruit on the way
out the door.
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This Fall, Get Organized!

Dorm roomOK, so you’re running late for your Monday morning class (again). You would have been on time, but you spent all Sunday watching TV (again), and had to stay up extra late to get your assignment done (again). Now, where the heck did you put that assignment? You tear through the pile of papers on your desk until you find it, crumpled and stained with last night’s coffee.

Sound familiar?

Now that you’re in college, you don’t have parents to bug you about keeping your room clean, or to tell you to turn off the TV and do your homework. As Spiderman says, “With great freedom comes great responsibility,” but when you’ve got no one to help you out, how do you stay organized?

You may not like it, but you’re going to have to make a sacrifice or two to get truly organized, starting with your precious weekend. Cancel your plans and put away your going-out top. It may suck now, but in the long-run, it will be worth it.

The first thing you need to stay organized is the right set of supplies. Get yourself up at a reasonable hour on Saturday morning and get your butt down to the school bookstore, or your local Staples or Target. You should buy:

-A notebook for each class - Or, even better, one large notebook divided into sections, so you can keep all your notes in one convenient, not-as-easy-to-lose place.
-A two-pocket folder or small binder for each class - to store all of those pesky class hand-outs that always seem to go missing
-A day planner - Each day should have enough space to write down your class schedule and any assignments you get. My personal fav is the Moleskin Weekly Planner, because it has an extra blank page next to each week, but whatever works best for you.)
-Lots of your favorite kind of pen (or pencil) - Don’t deny it. You know you have a favorite.
-A stapler - Especially if you write a lot of papers—your teachers will thank you.
-An accordion file Read More »

Stop Forcing Happiness and Embrace Your Blues!

23323064.jpgCollege overall is a great time and once you’re done (take it from me), you will miss it terribly. The fact that you have all of your friends around you at all times, endless social opportunities, and things like paying rent or worrying about health insurance are not even on your radar yet add to the carefree fun.

That being said, life still just plain sucks sometimes. Whether you’re totally stressed about an upcoming presentation, feel like you haven’t slept in weeks cramming for finals, or are going through a painful breakup with the boy who lives down the hall, it’s inevitable that the blues will creep up on you at some point.

And according to a recent wave of scientists, you should not treat sadness like a horrible disease that needs to be taken care of immediately.

Eric Wilson, author of the new book, Against Happiness, argues that our culture has a fixation on happiness, and fosters “a craven disregard for the value of sadness” and “its integral place in the great rhythm of the cosmos.”

Okay, so the whole “rhythm of the cosmos” thing sounds a little odd, but hear me out.

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