CC Heads Back to School!

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The Vegan Bar Even Carnivores Can Appreciate!

heartthrive_03.jpgI am horrible when it comes to eating, and my metabolism is probably waiting until I’m thirty to get its revenge in the form of cellulite and love handles. I skip meals all the time, and have been known to go days without food.

No, I don’t have an eating disorder. I have a working disorder—I’m a total workaholic.

When I do eat, it needs to be healthy and somewhat portable. I’ve considered trying Atkins or Southbeach protein bars, Power Bars, or even Slim Fast Shakes as a snack I can pound in the car on my way to work. But, honestly, I can’t justify consuming 400 calories in the form of a little bitty rice bar that is not going to quiet my growling stomach, or 13 grams of fat in a similarly unsatisfying wannabe-milkshake concoction.

Instead, I live off of caffeine.

One morning, before work, I stopped at my favorite coffee shop to grab a skim milk, sugar-free vanilla latte, and saw a display of Vegan Energy Bars at the counter. I’m not vegan, but was hungry and I thought that those little heart-shaped bars might be crazy enough to work! I mean, the vegans are picky about what they put into their bodies and without meat or dairy, they still need nutrients, right?

I purchased a package of chocolate chip flavored (if it has chocolate it can’t be that bad), heart-shaped, soy-filled cakes of pure delight that day, and I’ve been hooked ever since. Read More »

Adventures in Veganism: Day 7 - The End is Now

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I, an avid meat and ice cream-eater, have been eating vegan for the past week as a George Plimpton-esque adventure. Now, on my last day, I am literally counting down the hours until I am reunited with meat and dairy products again.

Breakfast: Instant oatmeal.

Lunch: I go with my family to Coast, the beach-side restaurant in the Shutter’s Hotel in Santa Monica. I look the menu over again and again, dreaming about all the food that I can’t eat. I want to order spaghetti until someone points out that a lot of spaghetti is made with eggs, which the waitress confirms. The waitress tells me that the only vegan item on the menu is a Portobello mushroom steak with barley rice. “Steak” is a major exaggeration - it is just a small, thin slice of Portobello - but the dish as a whole is delicious. Read More »

Adventures in Veganism: Day 5

dsc08587-1.jpgWelcome to day five of my week eating entirely vegan.

No joke, this morning I woke up in a panic because I thought I’d eaten a ham and cheese sandwich last night. I’m not sure if this is because the rules of vegan eating are so strict you can break them on accident, or if I was just really craving a ham and cheese sandwich.

Breakfast: Trusty ol’ venti soy latte from Starbucks. The server looked like Christian Bale. Suddenly I’m very happy to be eating (and drinking!) vegan this week.

Lunch: Beer!! I go with a friend to the On the Waterfront Café on the Venice Boardwalk, an outdoor beer garden, and I enjoy a tall glass of brew. Some beers and wines are made with some fish product called isinglass, but I read online that German beers are vegan-friendly, so I order a German beer. This is by far the best vegan meal I’ve had in a while.

Dinner: I end up at Real Food Daily, again. I am now completely addicted to their Supreme Burrito. I highly recommend it. My friend gets a club sandwich. He is a huge meat eater and hates health food, but even he admitted that it wasn’t bad.

Does anyone know of any other vegan restaurants in Los Angeles that I should try? Or some vegan friendly products?

[image from veganvice.blogspot.com]

Adventures in Veganism: Day 6

1396783177_07baca7a07.jpgI’m starting to get cranky.

Welcome to day 6 of my week-long vegan eating adventure.

Breakfast: Wheatabix cereal with soy milk.

Lunch: I drag a friend to California Vegan Restaurant on Sunset. I get a sweet and sour seitan (wheat gluten) dish with steamed brown rice. The sauce is tangy and tasty with pineapple, which I always love. But the seitan has a weird consistency and taste, it looks like a cross between tofu and chicken and it kind of creeps me out.

Dinner: I go with some friends to Famima!!, the Japanese convenience store, to get some cheap dinner. I spend twenty minutes looking at all their boxed dinners, studying ingredients, trying to figure out what I could eat. I end up just getting a fruit plate. I watch my friends eat their food and think of a new annoying thing about eating vegan: you can’t try your friends food. I’m someone who always steals other people’s food, so this is incredibly annoying. Read More »

Adventures in Veganism: Day 4

burrito.jpgHello all, welcome to day 4 of my week-long vegan eating extravaganza.

I can honestly say that I’m getting used to eating vegan, although I did wake up in a cold panic last night thinking I’d accidentally had nonfat milk instead of soy milk in my morning coffee yesterday, so maybe I take that back…

Breakfast: Breakfast is definitely the hardest meal for a vegan. I think cereal with soy milk is an acquired taste (or maybe just always gross), and as I found out yesterday, scrambled tofu is just plain nasty. I looked up some vegan recipes online, but everything requires baking. You can make versions of muffins, waffles, pancakes, etc, but who has time for this when running out of the house in the morning? Today, I have oatmeal and a Starbucks soy latte for breakfast… again.

Lunch: Nothing. Nothing. Read More »

Adventures in Veganism: Day 3

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Welcome to day 3 of my week eating entirely vegan.

Breakfast: Venti soy latte from Starbucks. I’m afraid of trying any syrups in my drink because I don’t think they’ll mix well with soy milk.
Lunch: Leftover vegan chili from last night (still tasty!) wrapped in corn tortillas.
Dinner: I attempt to make vegan tofu scramble. The recipe from allrecipes.com calls for canned diced tomatoes, green onions, and mashed silken tofu. I cut out the cheddar cheese from the recipe and instead I add some sliced mushrooms and red bell peppers for a little extra oomph. The finished product is watery and tasteless and the tofu adds nothing to the dish. Read More »

Adventures in Veganism: Day 2

chili.jpgHere begins day two of my week attempting to eat like a vegan:

Breakfast: Oatmeal. Again.

Lunch: My quick-fix meal, a ham and cheese sandwich, is out, so I just munch on grapes, dried fruit, and nuts. I feel like a Greek god, but not at all full.

Dinner: I pull out the big guns for dinner. I go to Whole Food’s and do a massive shopping by following a list I compiled using recipes found on allrecipes.com. The total comes out to $120. Turns out tofu is more expensive than I thought it would be. I get home and I do the unthinkable: I cook for myself. I mix and simmer and stir. I make a total mess, but it actually feels really good to slave over a hot stove for an hour.

The end result? A meaty (thank you, Boca!), spicy, filling vegan chili. I put some of the chili in a tortilla for a vegan burrito thing, and it’s delicious. I pour some in a bowl and eat it, and when I go to put it in a Tupperware container, I end up eating some of it right out of the pot, always a good sign! Read More »

Adventures in Veganism: Day 1

vegan-food-guide-70-dpg-75pc-1.jpgMy favorite places to eat at in Los Angeles include In N’ Out for their double-double animal-style burgers and Bay Cities Italian Deli in Santa Monica for their “godmother” sandwich, a bread and meat monstrosity with cold cuts from every edible animal. I rarely eat at home because I can’t cook, and when I do, my go-to at-home meal is a ham and cheese sandwich. I’m telling you this to give you an idea of how hard it is going to be for me to eat like a vegan for week.

My vegan week isn’t due to some sudden desire to save animals that would otherwise end up on the tip of my fork. I’m not opposed to saving animals –– if a cute puppy were to cross the street in front of me, I wouldn’t run it over –– but this adventure is purely an experiment. I’m doing it just to see if I can.

In preparation for my weeklong meat, dairy, and gelatin-free adventure, I searched the Internet for vegan-eating rules and information. When I Google searched “veganism,” the pull-quote from Wikipedia read: “Vegans are the result of a conspiracy among the liberal elite to create a new race of inbred, herbivores.” I’m nervous already.

Sunday
12 AM: My vegan week officially begins. I am immediately hungry. I fix myself a bowl of oatmeal. Basically, I’m eating a bowl of mush for dinner. Not satisfied. Read More »

Stir Fry to Give Takeout a Run for its Money

23830058.jpgNothing makes me happier than stir fry. For one, it’s sooo delicious. Two, it’s filling. Three? It’s ridiculously easy to make, and serves you for 2 dinners. Again, because I’m a weirdo and hate cooking meat in my tiny kitchen, this is listed without meat, but feel free to add chicken or beef if you so desire…

You need:

1 small can chunk pineapple
1 red bell pepper, sliced
1 green bell pepper, sliced
½ red onion, sliced
1 cup mushrooms, sliced
½ cup carrots, sliced/chopped
1 cup broccoli florets
1 cup sugar snap peas/snow peas in pods
¼ cup almonds (can be omitted per allergies)
Teriyaki sauce
Soy sauce
Garlic powder

1 cup brown rice
(**1 large can chicken broth can be substituted for water if you want more flavorful rice) Read More »

A Cheeseless Pizza That Still Delivers

pizzas.jpgAfter the grilled cheese post, I decided it’s only fair to advertise a favorite among my vegan buddies. A cheeseless pizza, topped with salad, is a perfect combination of appetizer and entree.

You’ll need:

½ cup mushrooms (if you don’t want to use fresh, use one can, drained)
¼ small eggplant, sliced
¼ small zucchini, sliced
¼ cup Black olives
2 tablespoons olive oil
1 small can tomato sauce
¼ small onion, diced
½ red or green pepper, chopped
*season with oregano, basil, and garlic to taste
1 cup chopped romaine lettuce
1 cup chopped arugula
Balsamic vinaigrette
Wheat pitas (one per pizza)

For your own marinara: In a saucepan, heat approximately 1 tablespoon of olive oil and brown diced onion, chopped red peppers, and add tomato sauce. Season with oregano, basil, and garlic to taste, and set aside. **If you don’t feel like making your own marinara, feel free to purchase a jar of pizza sauce and use that instead to save time. Read More »

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