Mmmmm, potato soup. When it’s cold outside and you just want something nice and warm and hearty to get you through the night, there’s absolutely nothing better.

So make this easy, delicious (vegetarian) recipe and cuddle up on your couch for a cozy evening in. Stay warm! Happy Autumn!

You’ll’s Be Needing:

6 cups of potaters (diced)
3 cans of vegetable broth
4 cups of whole milk
1/2 tsp of black pepper (ground)
1 cup of onion (chopped)
6 tbsp of butter (melted)
3 stalks of celery (diced)
4 cubes of vegetable bouillon Read More »

I am horrible when it comes to eating, and my metabolism is probably waiting until I’m thirty to get its revenge in the form of cellulite and love handles. I skip meals all the time, and have been known to go days without food.

No, I don’t have an eating disorder. I have a working disorder—I’m a total workaholic.

When I do eat, it needs to be healthy and somewhat portable. I’ve considered trying Atkins or Southbeach protein bars, Power Bars, or even Slim Fast Shakes as a snack I can pound in the car on my way to work. But, honestly, I can’t justify consuming 400 calories in the form of a little bitty rice bar that is not going to quiet my growling stomach, or 13 grams of fat in a similarly unsatisfying wannabe-milkshake concoction.

Instead, I live off of caffeine.

One morning, before work, I stopped at my favorite coffee shop to grab a skim milk, sugar-free vanilla latte, and saw a display of Vegan Energy Bars at the counter. I’m not vegan, but was hungry and I thought that those little heart-shaped bars might be crazy enough to work! I mean, the vegans are picky about what they put into their bodies and without meat or dairy, they still need nutrients, right?

I purchased a package of chocolate chip flavored (if it has chocolate it can’t be that bad), heart-shaped, soy-filled cakes of pure delight that day, and I’ve been hooked ever since. Read More »

I’m not a vegetarian, but I like to eat like one. I’m very picky with meats (I don’t eat seafood, beef, or pork); I try to eat healthy (even though I typically consume the calories I cut throughout the week in weekend drinking binges); and, most importantly, I’m a horrible cook, so I’d rather microwave a faux-chicken cutlet than get salmonella from undercooking a juicy piece of pollo.

A recent issue of Shape magazine suggested eating vegetarian once a week, and I was like, “Heyyy I already do that! I rock!” They also featured a mouthwatering recipe for vegetarian paella. That’s not going to happen. So, whether you’re a carnivore or a herbivore, trying to shave some calories from your diet, or too busy to slave over a hot stove, I give you vegetarian meals in five minutes or less. All you need is a microwave.

1. Boca Meatless Chili
You need:
–Boca Meatless Chili, from the freezer section of your grocery store.
–2 slices of whole wheat bread

*Zap the chili for three minutes, stir, and nuke for one more minute.
*While the chili is in the microwave, pop the whole wheat bread in the toaster.
*Cut the whole wheat toast in quarters, top with tasty chili, and enjoy! Read More »

During my vegetarian kick this winter, I was determined to get enough protein and, ironically, fat in my diet. Cheese was good, milk was fine, and I cannot say enough about my obsession with avocado, but what I needed was something of the nut variety to add a little to my meals. Peanut butter was the obvious choice.

It’s cheap and easy. It’s pre-made. It’s delicious. But I can’t eat the Jifs or the Skippys. They’re too sweet, no matter how choosy my mom is. In actuality, because my mom is diabetic, she was the one who considered them too sweet, and so, by default, I went natural.

Initially I was a little repulsed, because the peanut oil settles on top of the mashed-up peanuts themselves and it requires stirring, but I soon got over this. Contrary to popular belief, I’m not (quite) that lazy. The good news is, if you are that lazy, you can buy pre-mixed natural peanut butter; I just prefer the Smuckers glass jars of it. Essentially, I go through about a jar of this stuff every ten days, and I think you get the idea of how much I love it. Before you judge me for eating it out of the far with a spoon, I am going to share with you the amazing and different ways to enjoy your PB au Natural: Read More »

I, an avid meat and ice cream-eater, have been eating vegan for the past week as a George Plimpton-esque adventure. Now, on my last day, I am literally counting down the hours until I am reunited with meat and dairy products again.

Breakfast: Instant oatmeal.

Lunch: I go with my family to Coast, the beach-side restaurant in the Shutter’s Hotel in Santa Monica. I look the menu over again and again, dreaming about all the food that I can’t eat. I want to order spaghetti until someone points out that a lot of spaghetti is made with eggs, which the waitress confirms. The waitress tells me that the only vegan item on the menu is a Portobello mushroom steak with barley rice. “Steak” is a major exaggeration - it is just a small, thin slice of Portobello - but the dish as a whole is delicious. Read More »

Welcome to day five of my week eating entirely vegan.

No joke, this morning I woke up in a panic because I thought I’d eaten a ham and cheese sandwich last night. I’m not sure if this is because the rules of vegan eating are so strict you can break them on accident, or if I was just really craving a ham and cheese sandwich.

Breakfast: Trusty ol’ venti soy latte from Starbucks. The server looked like Christian Bale. Suddenly I’m very happy to be eating (and drinking!) vegan this week.

Lunch: Beer!! I go with a friend to the On the Waterfront Café on the Venice Boardwalk, an outdoor beer garden, and I enjoy a tall glass of brew. Some beers and wines are made with some fish product called isinglass, but I read online that German beers are vegan-friendly, so I order a German beer. This is by far the best vegan meal I’ve had in a while.

Dinner: I end up at Real Food Daily, again. I am now completely addicted to their Supreme Burrito. I highly recommend it. My friend gets a club sandwich. He is a huge meat eater and hates health food, but even he admitted that it wasn’t bad.

Does anyone know of any other vegan restaurants in Los Angeles that I should try? Or some vegan friendly products?

[image from veganvice.blogspot.com]

I’m starting to get cranky.

Welcome to day 6 of my week-long vegan eating adventure.

Breakfast: Wheatabix cereal with soy milk.

Lunch: I drag a friend to California Vegan Restaurant on Sunset. I get a sweet and sour seitan (wheat gluten) dish with steamed brown rice. The sauce is tangy and tasty with pineapple, which I always love. But the seitan has a weird consistency and taste, it looks like a cross between tofu and chicken and it kind of creeps me out.

Dinner: I go with some friends to Famima!!, the Japanese convenience store, to get some cheap dinner. I spend twenty minutes looking at all their boxed dinners, studying ingredients, trying to figure out what I could eat. I end up just getting a fruit plate. I watch my friends eat their food and think of a new annoying thing about eating vegan: you can’t try your friends food. I’m someone who always steals other people’s food, so this is incredibly annoying. Read More »

Hello all, welcome to day 4 of my week-long vegan eating extravaganza.

I can honestly say that I’m getting used to eating vegan, although I did wake up in a cold panic last night thinking I’d accidentally had nonfat milk instead of soy milk in my morning coffee yesterday, so maybe I take that back…

Breakfast: Breakfast is definitely the hardest meal for a vegan. I think cereal with soy milk is an acquired taste (or maybe just always gross), and as I found out yesterday, scrambled tofu is just plain nasty. I looked up some vegan recipes online, but everything requires baking. You can make versions of muffins, waffles, pancakes, etc, but who has time for this when running out of the house in the morning? Today, I have oatmeal and a Starbucks soy latte for breakfast… again.

Lunch: Nothing. Nothing. Read More »