Friday night: You’re at a crowded bar, and have to pee. Fearing the toilet seat, you pop a squat, clench your thigh muscles and hold onto the walls while you unleash your last five beers. You make sure you wash your hands (sometimes twice, depending on how filthy the pub is), and maybe even reach into your purse for some hand sanitizer, just to be safe.

Saturday night: You’re at a frat party. You just won three consecutive games of beer pong. You don’t think twice about drinking your cups, despite the fact that you’ve seen the ball land in other peoples’ used cups, roll along the basement floor, and watched the ball pass between thirty-something unwashed hands.

What gives?!?

Obviously, beer pong isn’t the most sanitary party game out there. But you have the “water cup,” right? That cup of tepid, dirty water is totes gonna disinfect that old, recycled ping pong ball (that was most likely found under someone’s bed 10 minutes before party time). Or not.

Some microbiology students at George Washington University decided to test exactly how detrimental to your health beer pong can be. If you like beer pong, you may want to skip this article. Read More »

With a hectic schedule of classes, papers, exams, and keg parties, it can be easy to let your dorm room look like a dumpster threw up in it. Besides allowing notecards and empty beer cans pile up, it’s a damn pain in the ass to cart your shizz to the laundry room and spend some precious change that could be valuable on Quarter Drafts night at the campus bar. Then there’s the process of remaking your bunkbed.

However, neglecting your sheets for too long can result in some icky, unwanted guests– and I don’t mean the one-night mistake you made last Saturday. Here are the five nastiest things that should inspire you to grab the Tide and make a date with the washing machine.

1. Bed Bugs

Reports of bed bugs are rising on college campuses and even if you’re particularly clean, you may not be safe. The little bastards can catch a ride to your room on luggage, clothing, and old furniture (e.g. your hand-me-down futon). Plus, they can live up to a year without a feeding, so they could have been hiding out in your empty dorm room for the whole summer just waiting for you to move in and unpack. Luckily, pest control on college campuses is prepared to snuff the buggers via steam, extreme heat, or pesticides. If you wake up with little red welts from bedbug bites report it immediately before the infestation spreads down the hall.

2. Your Personal Sheddings

When we hit the sack every night, we shed dry, dead skin and hair. Gross. I gag at the site of a hair-clogged shower drain, and sleeping with hairballs seems just as unappealing. Girls with long hair shed a lot, so there’s also the chance that you’ve left your mark in your man’s bed as well. Of course, dead skin and strands of hair are a breeding ground for microorganisms, so bacteria can escalate after just a few nights of shedding in your sleep. Read More »

So you’ve been at school for a few weeks, and you’ve noticed your laundry bag is overflowing. And you are out of undies. And, yes, bathing suit bottoms. (We get it; and we’ve been there.)

What do you do now that mommy isn’t there to wash your clothes for you? Don’t worry, with these tips and how to’s, people will think you own a dry cleaning service!

First of all, SEPARATE your clothes! Darks, lights, whites, and sheets/towels. Also pull out your delicate items like bras, nice underwear, or other lacey thangs (you little vixen). Some bras can be washed, but check the tag first! These should be washed on their own, either by hand or on the washing machine’s delicate setting.

Obviously, make sure you don’t have reds mixed in with your whites, because that evil color bleeds; yes, pink is in, but not in enough to warrant an entire pink wardrobe. While you’re separating, close zippers and buttons, knot strings and ties, and make sure totake things out of your pockets.

Temperatures: Darks/colors are washed in cold water, whites/lights are washed in warm water, and sheets/towels should be washed in hot water to kill bacteria. Be careful with warm and hot water, though, it may shrink some clothes depending on the material.

As you’re loading your clothes into the washer, take note of how full it’s getting. If you overstuff the washer, your clothes won’t get as clean as they should, and then you’ve just wasted a bunch of water because you didn’t feel like doing another load of laundry.

The scoop on detergent: There are so many different detergents and fabric softeners, so what should you use? Personally, because I have very sensitive skin, I have to use plain old Arm n’ Hammer detergent in that orange box, and I use those little dryer sheets that make my clothes smell nice. It’s really a personal preference and depends on your skin type or what you want your clothes to smell like. Just go to the store and shop (and sniff) around; you’ll find a detergent you like.

Drying your clothes is a different story than washing. Please, please, please check the tags on your clothes! I’ve seen many friends shrink their favorite clothing items because they put them in the dryer instead of laying them out to dry. Items that you should take out are: bras, delicates, 100% cotton items (unless they’re pre-shrunk), and swimsuits. Lay clothes out as flat as possible to avoid wrinkles. Now, when the drying cycle is done, take your warm clothes out and FOLD immediately! If you wait until later to fold your clothes, they will wrinkle and then you’ll have to spend time ironing (a whole nother article), or just walk around looking like a wrinkled mess.

The deets on bleach: They have bleach for whites and colors now, so if bleach is necessary for you to use, wait until the washer is totally full with water before pouring it in. You shouldn’t use bleach all the time, and you should use it sparingly. Color bleach will brighten up your colors, and chlorine bleach will obviously get rid of stains and brighten your whites.

Laundry Don’ts:
No overloading
Don’t wash thin shirts with heavier articles of clothing
Don’t put too much denim in one load
Don’t mix detergents
Don’t mix colors with whites
Don’t skip reading the tags!

Stains: To avoid stains, carry a Tide-to-Go in your purse or backpack. This little pen does wonders so I never have to work at getting a stain out. But, in the unfortunate event that you do get a stain, don’t worry, you can get rid of it. For drink stains (which happen a lot when you mix Vodka Cranberry with a bunch of sloppy drunk girls), run stain under cold water and wash item in hot water. Blood, milk, & other protein stains are a little tough and may take several tries to get rid of, but rinse stain and wash item in cold water. You can also use baking soda on stains to get them out by either soaking the item or rubbing baking soda on the stain.

Post your own laundry tips in the comments!

The summer months bring a lot of wonderful events, weather conditions and cute outfits to our lives. One thing that is not cute though: dealing with the sweat factor while trying to maintain a clear complexion.

Heat = sweat
Sweat = pimples

As someone who enjoys the outdoors, runs almost daily and has a tendency to break a sweat during even the smallest tasks (like walking to my car!), I have come up with some easy ways to maintain a blemish free face for the warm months.

Less is more. Whether you’re going to work, to a picnic or to a bar, summer days and nights can become excruciatingly hot and humid. One of the best ways to keep your skin clear is to wear less foundation (no cake make-up, ladies) while you’re out and about. Since most individuals have a natural glow in the summer, due to the heat, the use of lots of foundation blocks air from getting to your pores. This prevents your pores from breathing properly, thus creating bacteria build-up that can turn into pimples. If you cannot bear to go without some face make-up, use a tinted moisturizer, light powder or bronzer to give yourself a base. Read More »