I frantically searched for my phone in my mess of blankets. Must make it stop ringing before head explodes. “Hello,” I croaked when I found it, barely able to get the words out of my parched mouth.

“We are ridiculous,” Sara groaned from the other end, sounding equally as down for the count as me.

“This needs to stop,” I agreed, as I knocked over the glass of water on my nightstand. The glass of water I had meant to down before I passed out with my clothes still on (somehow I took my contact lenses out, go me!).

Yet again Sara and I had gone out agreeing we wouldn’t drink a lot, and yet again some kind stranger had bought us round after round of shots. And we accepted (because I’m pretty sure there’s a law that says you can’t turn down free alcohol). And yet again we were paying for it; and regretting it.

So, we decided we’d go two full weeks without drinking. Two weeks proving we could have fun without going out and going crazy. Two weeks without waking up with pounding headaches and feeling like we need to stay in bed the entire day. Two weeks without having to call each other first thing in the morning to find out exactly what happened the night before and wondering just how big of fools we had made of ourselves. We are getting too old for this ridiculousness. We wanted to see if we could go two weeks without drinking at all. Read More »

Three days ago, I returned from the first ever Rothbury Festival in Rothbury, Michigan – a 5-day musical event featuring an eclectic range of music, from Dave Matthews to Disco Biscuits to Snoop Dogg. I’m exhausted, my feet are calloused & my cheeks are sunburnt (& freckly!), and maybe it was just all the booze, greenery & glow sticks, but my little spirit is renewed.

After spending a night chillaxin’ in Sherwood Forrest, letting my fatigued body sink into a colorful hammock for two and talk for hours with one of my new best friends over cocktails in combustible corn cups, I knew it was time for a change. A huge, life-changing, effortful change. Something about spending the weekend surrounded by happy, empowering, inspirational people (albeit a little dirty & drugged-up) was a huge, magical, sparkly slap in the face that it’s time for me to conquer, one-by-one, all the things I want to in life.

So, without further adieu, here is my list of sweet stuff I wanna learn.

1. How to give a kick-a** massage. I am OBSESSED with massages. I try to con all my boyfriends, friends, (even boy friends!) to give me little shoulder, back or foot massages (perfect after a long day at work…or shopping). However, I am just as inclined to return the favor because I know how ridiculously nice (and/or orgasm-inducing) a massage can be.

2. How to make sweet jewelry. I used to be the baddest b*tch on the block because I could make friendship bracelets with any color of the rainbow out of any type of string. Unfortunately, I haven’t practiced my art for about, oh, 10 years & I think it’s time for me to get back in the game. But, I sure will have a lot of catching up to do. Read More »

So we are finally in the dog days of summer (which I realized when I went for a run at noon). Some of us are working, going to school, or schlepping around interning. Others are laying by the pool sipping sangria (*jealous*). But, I think we can all agree that a break of any kind is welcome. Especially when that break is a trip to somewhere cool, offbeat and–the best part– cheap. So pack your favorite flip flops, airy sundress and camera and head somewhere, anywhere but here. Might I suggest any of these destinations:

Isla de Vieques, Puerto Rico.
This 21 by 5 mile island is referred to asIsla Nena by residents, loosely translating into “virgin island”. Located only 6 miles off Puerto Rico’s coast, it is a hotbed of natural beauty and tropical activities. You fly onto the island after flying into San Juan, Puerto Rico, so be prepared with a your iPod, a magazine, eye mask or Valium–whatever it takes to get you to board an 8 seater plane to Vieques Airport.

Once you’re on the island, you can stay anywhere ranging from $90 a night B&B’s to luxury hotels, so whether you’re on a typical college budget, or you happen to have a trust fund, there are accomodations for you.

Activities on the island include: hiking, snorkeling and diving, biking, fishing, sightseeing and dining in Bravos de Boston, Vieques’ most fashionable town. However, the highlight of this destination is definitely its Bioluminescent Bay. The bay is filled with phosphorescent microorganisms, that glow in the dark when disturbed. Nighttime charter boats take you on a guided swimming and kayaking trip to the brightest bio bay in the world. If you’re looking for a tropical getaway that won’t break the bank and is off the beaten path, Vieques is it. Read More »

How many times have you talked about it with your friends or even your partner, extolling the virtues of ‘make-up sex?’

Correct me if I’m wrong, but I recall Sex and the City dedicating an entire episode to this very subject. Before getting into the nitty-gritty of why this foodie believes that make-up sex stinks, I want to make two things clear. First, I am not denouncing make-up sex. If it works for you and your partner, go for it! By all means! As for me, a self-declared foodie, I’d rather mend things over appetizers and a well-shaken martini. Second, and you can all breath a sigh of relief, I refuse to moralize about the matter. Instead, I wanna put forth an epicure’s perspective, and hopefully entice those “jump-in-the-bed-as-soon-as-he-says-sorry” types to consider this option. Read More »

Wine can be intimidating. No doubt. With fancy names that are hard to pronounce, you’re often left to order the “house” wine out of fear of butchering some French name and sounding like a total beginner. Asking the waitress/waiter what their recommendation is will certainly give you a larger bill than expected, and the wine won’t taste like a glass of perfection but instead a glass of regret.

The key is learning how to figure out what you like on your own, knowing you prefer Sauvignon Blanc over Pinot Grigio, White over Red, “full-bodied” or “Crisp”….the list goes on an on, so if you can narrow it down to a few basic preferences, the next time you’re out ordering wine it’ll be a breeze rather than brain surgery.

Basic Whites:

Pinot Grigio: Typically more of a dry wine with medium body, not as sweet and lighter in color. Pairs well with lighter dishes i.e. Chicken, Rice, Salmon, etc. Aromas tend to be more flowery, citrus and light spice.

FACT: These aromas and flavors can often be smelled rather than tasted. That’s why so many fancy wine drinkers stick their face into their glass before taking a sip! Read More »

I always thought I was the health smarty pants throughout college when I would opt out of the calorie-heavy beer for the “healthier” wine option. Beyond just watching out for calories, I always figured that any form of wine was somehow better for me than good old Bud Light.

Now, I have recently found out that I may have been dead wrong. Apparently, wine is worse for your brain than beer is. It affects one of the most important parts, the hippocampus, which is responsible for things like memory and spatial awareness. According to researchers, wine had the most drastic effect on the brain compared to all other types of alcoholic beverages.

The statistics are staggering and have caused me to think twice about drinking in general…

According to the Daily Mail in UK, the psychiatrists behind the study compared brain scans from diagnosed alcoholics with those from healthy adults. They found the hippocampus, which is located deep within the brain’s temporal lobes, was up to 10 per cent smaller in those who drank. Read More »

Everyone has been so busy constantly hyping how amazing Seattle is (and it is) that Portland often gets lost in the mix. I feel it’s our duty to give it it’s own marquee of greatness. So here it is.

As indie music increases in it’s popularity and more of us start “going green” and becoming more eco-conscious, it’s hard to not recognize that Portland is alllll things earthy. Not to mention the bustling arts scene, the cozy coffee shops, and the blend between charming city and crunchy, nature chic.

In my opinion, nothing goes better with Portland than a nice glass of wine.

Best Wine Bar: Carafe, with the coziness of a French bistro Carafe has an incredible wine list and a cheese plate that’s to die for, with local Oregon hazelnuts and fruit. Oo La La.
Also try: Caffe Mingo, Grolla Restaurant and Wine Bar and Three Doors Down Cafe.

Best Coffee: It’s not secret, but Starbucks isn’t where its at when it comes to Portland. World Cup Coffee & Tea is. Organic coffees, good vibes, check it out.
Also Try: Anna Bannanas and Tiny’s. Read More »

You know you like it and can drink it by the bottle, but what else do you know about wine?

Do you pick out the perfect bottle to have with dinner by closing your eyes and randomly grabbing one? When someone says, “This malbec has a rich palate, but is a bit short on the finish,” do you just smile, nod, and agree? I thought so. It sounds like you need to meet Jon and Ted, the two guys behind 2 Guys Uncorked.

I mean, you already know one thing: wine is good. So, why not learn a few more things about it, so you can sound smart and enjoy wine even more than you already do (um, or maybe that’s not a good thing?). 2 Guys Uncorked review wine, but they do it in a fun, youthful way. They’re not pretentious, they don’t use words you can’t understand, and they actually review wine you can find.

In fact, all of the wines they review can be bought in either Trader Joe’s or Whole Foods. Oh, and they’re also affordable. You won’t find any $200 bottles of wine on their site because most of the wines they review are in the price range of $3.50-$20. Anyone who reviews a $3.50 bottle of wine is OK in my book.

With an easy-to-use website, you can browse their reviews or search for specific wines. And if you have no idea what you want, you can just tell the wine guys your occasion. Use the pull-down menu to let the guys know you want a wine that is good for anything from “weekend fun” to “celebrating” to something for “making a good impression.” Read More »