Are you Wonder Woman? Do you balance more activities, projects, and tasks than there are hours in a day? Do you think sleep is a myth? If you constantly find yourself having to schedule in five minute appointments with yourself just to down a bagel and keep going, you may have what some people refer to as “a hectic schedule.”

Sure, it seems overwhelming; sure, sometimes you want to break down and cry; but at the end of the day, you love what you do, and you’re proud of the fact that you can accomplish an exponential amount more than most mortals. And you know that everything you do will benefit you in the long run.

I love to feel useful, so it’s always been hard for me to say “no” to picking up an extra shift, or doing an extra project. When I was in high school, I worked part time, was active in drama club, cheerleading, amnesty international, gay/straight alliance, dance classes, and, senior year, I edited the yearbook. And I did it all while making honor roll each semester. In college, I wasn’t so active in extra-curriculars, but I held down two restaurant jobs, took a full course load, and partied my face off, while making Dean’s List. You can call me a nerd; I just think I have a severe case of ADHD that’s never been officially diagnosed.

That said, Wonder Woman, I know the meaning of stress, and I know the importance of staying organized. Here are some of my own personal life-saving tips. Read More »

I am horrible when it comes to eating, and my metabolism is probably waiting until I’m thirty to get its revenge in the form of cellulite and love handles. I skip meals all the time, and have been known to go days without food.

No, I don’t have an eating disorder. I have a working disorder—I’m a total workaholic.

When I do eat, it needs to be healthy and somewhat portable. I’ve considered trying Atkins or Southbeach protein bars, Power Bars, or even Slim Fast Shakes as a snack I can pound in the car on my way to work. But, honestly, I can’t justify consuming 400 calories in the form of a little bitty rice bar that is not going to quiet my growling stomach, or 13 grams of fat in a similarly unsatisfying wannabe-milkshake concoction.

Instead, I live off of caffeine.

One morning, before work, I stopped at my favorite coffee shop to grab a skim milk, sugar-free vanilla latte, and saw a display of Vegan Energy Bars at the counter. I’m not vegan, but was hungry and I thought that those little heart-shaped bars might be crazy enough to work! I mean, the vegans are picky about what they put into their bodies and without meat or dairy, they still need nutrients, right?

I purchased a package of chocolate chip flavored (if it has chocolate it can’t be that bad), heart-shaped, soy-filled cakes of pure delight that day, and I’ve been hooked ever since. Read More »